10-minute daily floor-based workout could improve balance and agility

A Japanese study suggests that a daily exercise routine people can perform on the floor may enhance balance and mobility, and ...
BMJ

One-year effectiveness of high-load compared with low-load strengthening exercise on self-reported function in patients with hypermobile shoulders: a secondary analysis from a ...

Correspondence to Dr Behnam Liaghat, Department of Sports Science and Clinical Biomechanics, University of Southern Denmark, Odense 5230, Denmark; bliaghat{at}health.sdu.dk Objectives To investigate ...
BMJ

Short-term effectiveness of high-load compared with low-load strengthening exercise on self-reported function in patients with hypermobile shoulders: a randomised controlled trial

Objectives To investigate the short-term effectiveness of high-load versus low-load strengthening exercise on self-reported function in patients with hypermobility spectrum disorder (HSD) and shoulder ...
Healio

Exercise with blood flow restriction may improve lower extremity strength for athletes

Please provide your email address to receive an email when new articles are posted on . Exercise with lower extremity blood flow restriction may improve strength-related outcomes in athletes. Most ...
The American Journal of Managed Care

Certain Exercises Well Tolerated by Patients With Severe Hemophilia

Recommendations are lacking on strength exercise intensity, tolerability, and adverse effects for patients with severe forms of hemophilia. Individuals with severe hemophilia are able to tolerate ...