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NFHS updates high school spirit rules for 2026-27 season with safety and skill progression in focus
High school cheer and dance teams will see several rule adjustments beginning in the 2026-27 season as the National Federation of State High School Associations (NFHS) approved updates designed to ...
New clarifications on stunts, inversions and dismounts aim to reduce risk while allowing cheer and dance athletes to perform evolving skills. High school cheer and dance teams will see several rule ...
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