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To become a better runner, you need to hop on your bike. Or head to the pool. Or sign up for a yoga class. Yes, to improve your running, you need to sometimes not run—especially if you’re a runner in ...

This 12-week training program is the sign you’re looking for to sign up for a Hyrox this year. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out ...

I often say that the key to staying consistent with working out is finding an exercise you love. You are more likely to move your body if you look forward to doing so. But you should also consider ...

As a runner, your fitness priority and preference is probably (hopefully!), running. Perhaps you also strength train, take the occasional yoga class, or even swap out an easy run or two with some ...