We need to know what our proper rest really is. Nowadays, people have different and even conflicting ideas about what it is. For some it’s purely something physical. For others, it’s more on the ...

Whether we find ourselves setting the pace for the race, or just trying to keep the pace, we should always find time to give our mind and body a little rest. Some of you have shared that these past ...

There should be no doubt as to who gives us our proper rest, or what our true rest really is, etc. Christ said it very clearly. There are, of course, different ways and kinds of rest. But we should ...

We live in a world that treats exhaustion like a badge of honour. Long hours, late nights, and packed schedules are often mistaken for dedication. Rest, on the other hand, is quietly labelled as ...

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So you've been busying yourself in the gym for countless hours trying to build those muscles up. Or perhaps you're just a fitness enthusiast. Either way, it's of utmost importance that you take as ...