A lot of articles talk about the downside of negative thoughts—including how they can shape our outlook, relationships, and potential for success. But the problem with this general framing is that ...

New trauma model: Researchers propose trauma stems from inflexible brain threat predictions, not physical storage in body tissues. Therapy implications: Flow states and mental state-shifting therapies ...

When you lift weights, walk up a steep hill or ride a bike, your body is continuously sending sensory signals to your brain. These signals paint a picture of the physical sensation of what you’re ...

As everything from technology to work culture changes rapidly, reframing challenges with a fresh outlook is critical for breakthrough problem solving. That’s the mission Mona Patel has taken on with ...