Q: I’ve injured my rotator cuff. What can I do to relieve the pain? A: When people hear “rotator cuff injury,” they often think of baseball pitchers. But most people with rotator cuff injuries are ...

By Dragomir Mijic, DO Shoulder pain can be easy to ignore at first. Many patients hope it will improve with rest, ...

A rotator cuff tear is a tear in your shoulder tendons. Four muscles come together as tendons in your shoulder to keep your upper arm bone in your shoulder socket. When your rotator cuff is torn, it ...

In this video, we break down 3 super simple rotator cuff exercises you can do at home with just a towel, a water bottle, and ...

This is the time of year when sports enthusiasts need to perform some injury prevention exercises for their shoulder rotator cuff muscles. These are the relatively small internal muscles that ...

Please provide your email address to receive an email when new articles are posted on . Rotator cuff tears represent a significant source of shoulder disability and socioeconomic burden. Outcomes ...

This Journal feature begins with a case vignette highlighting a common clinical problem. Evidence supporting various strategies is then presented, followed by a review of formal guidelines, when they ...

DAYTON, Ohio External rotation is an exercise that helps to strengthen the rotator cuff, a group of four muscles and their tendons. It is one of several effective movements for this area that, over ...