For starters you might not even snore.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Maybe you know you snore like a bear, but you don’t feel much urgency to look into it. Or maybe you have been told to wear a continuous positive airway pressure, or CPAP, machine for sleep apnea, but ...

Research suggests that CPAP may improve headaches in some people with sleep apnea. But some people may develop headaches if their CPAP mask is too tight, if they develop nasal congestion, or if CPAP ...

For decades, sleep disturbance was a punch line: the cartoon dad snoring, the disgruntled partner burying their head under a pillow. But science is beginning to paint a less jovial picture. Sleep ...

In 2023, Mitchell Miller, a sleep medicine doctor based in Clearwater, Florida, received a visit from an unusual patient. While Miller is accustomed to seeing people with sleep apnea—a persistent ...

Complications of sleep apnea can range from high blood pressure to heart problems and diabetes. But emerging research suggests that sleep apnea can sometimes trigger migraine episodes. Sleep apnea is ...

Matt Fuchs lives in Maryland and writes about health, science, and technology. Mature, sleep-deprived man feeling frustrated in bed. Matt Fuchs lives in Maryland and writes about health, science, and ...

When the party keeps going all night long, your breathing might not. New research has uncovered a bizarre new sleep disorder dubbed “social apnea” — and your weekend habits may be to blame. Scientists ...

At-home sleep tests offer a convenient way to diagnose sleep apnea without visiting a lab. CPAP machines are a highly effective, life-changing treatment for those with sleep apnea. Modern CPAP ...