To mark the occasion, Eggland's Best and Club Pilates are bringing fans the "Eggland's Best for EveryBODY" Sweepstakes, to help launch the start of their fitness and wellness journey! Now through ...

I know "gentle" and "hardcore" aren't really words that go together—and for good reason! But please believe me when I say that, uh, Pilates is kinda the perfect? blend? of both? You may be a cardio ...

Whenever Pilates instructors say to "grab a circle" at the beginning of class, I know I’m in for a hardcore workout. The routine could include upper bod, lower bod, and everything in between. My (and ...

Add Yahoo as a preferred source to see more of our stories on Google. Jan. 15—Rossville Flats in Hamilton will have it's first retail tenant this spring. Annie derBoghossian will open 1111 Pilates ...