Add Yahoo as a preferred source to see more of our stories on Google. Clocks spring forward one hour at 2 a.m. Sunday, and with the start of daylight saving time comes another hour of daylight — but ...

OAKLAND, Calif. - Clocks spring forward one hour at 2 a.m. Sunday. With the start of daylight saving time comes another hour of daylight — but one less hour of sleep this weekend. Chrissy Lawler, a ...

Most of America "springs forward" Sunday for daylight saving time. Losing that hour of sleep can do more than leave you tired and cranky the next day; it also could harm your health. Darker mornings ...