OAKLAND, Calif. - Clocks spring forward one hour at 2 a.m. Sunday. With the start of daylight saving time comes another hour of daylight — but one less hour of sleep this weekend. Chrissy Lawler, a ...

FARGO — Clocks spring forward an hour Sunday morning, March 8, for daylight saving time. While the change extends evening daylight, it will lead to less sleep this weekend. "I prefer that it didn't ...

WASHINGTON (AP) — Most of America “springs forward” Sunday for daylight saving time. Losing that hour of sleep can do more than leave you tired and cranky the next day; it also could harm your health.

Spring is on its way. Along with delivering warmer weather and more sunlight, it's also the time when the U.S. shifts into daylight saving time. The bi-annual changing of the clocks occurs once in the ...

Welcome to one of the toughest weekends of the year: At 2 a.m. Sunday, clocks in most of the United States will spring forward one hour. Oh, joy. Switching the clocks twice a year — back to standard ...