Refinery29 on MSN

Surprise! Having to walk 10,000 steps a day is a low-key myth

For as long as I can remember, 10,000 steps has been the gold standard of walking — at least, walking that’s tracked. It’s ...
TechHive

Walk this way: 6 pedometer apps for iPhone

It seems really weird to think back to a time when your mobile phone couldn’t do the jobs of a dozen other devices. Now that smartphones have supplanted everything from compasses and Rolodexes to ...
The Washington Post

Forget 10,000 steps. 7 surprising tips for step counters.

If you’re struggling to reach 10,000 steps a day, here’s some good news: The latest science suggests fewer daily steps may be the sweet spot for many of us, depending on our age, fitness and health ...
techtimes

How to Use iOS’s Step Counter Feature on Apple’s Health App—Is it Accurate?

iOS has a step counter feature hidden beneath the built-in Health app of Apple, making iPhones turn into a handy Pedometer device. BERLIN, GERMANY - MARCH 16: A young man visiting from Brazil and ...