The good ol’ days of surfing, when, professionals would simply surf all day and party all night, are no more. These days, for better or worse, pro surfers are “athletes.” And Kanoa Igarashi is amongst ...

Unified beach training: Blends surf wind knowledge, portable workouts, and sand-based exercises into one cohesive fitness strategy. Travel-friendly routines: Focuses on bodyweight, sandbag, and ...

Add Yahoo as a preferred source to see more of our stories on Google. An image collage containing 3 images, Image 1 shows McKenzie Beard in a blue shirt on a Surfset Fitness board, Image 2 shows Aaron ...

Playa Guiones, Guanacaste Province--(Newsfile Corp. - May 27, 2022) - Surf coaching resort, Surf Simply, has announced the rollout of a specially designed technical training program that aims to give ...

Due to the global coronavirus crisis and the need for social distancing, many of us are stuck inside. And we’re suffering from cabin fever fatigue, as health officials are recommending everyone to ...

In the world of fitness and wellness, we're always on the hunt for activities that motivate us and break the monotony. While trends come and go, some practices not only get you in shape but also offer ...

SURFSET Fitness involves a full-body approach, Rumer said, drawing from the real movements of surfing. She said workouts are created to build balance, core strength, stability, agility, aerobic ...