This guest post is authored by neuroscientist Dr. Jennifer Stevens. Women are more than twice as likely as men to develop posttraumatic stress disorder (PTSD). Social factors and trauma type play ...

Over a year ago, I wrote a post about how trauma is "not just in your head". Here, I follow it up with corroborating evidence. I’ve dedicated most of my life to treating trauma using ...

Researchers have found that lifelong physical activity may moderate the structural brain changes linked to adverse childhood experiences, or ACEs, particularly in the amygdala, a region central to ...