Credit: Shutterstock We've turned our kitchens into laboratories and our smartphones into probation officers. There is a ...

Medically reviewed by Jamie Johnson, RDN Intuitive eating and calorie counting are two different approaches to reaching a ...

Learn how My San Antonio Nutrition guides individuals to overcome nutrition challenges.

Intuitive eating involves relying on your body’s natural cues to guide your eating rather than following rigid ideologies or diets. Intuitive eating is linked to better psychological functioning, ...

Discover the best food tracking apps of 2026, with expert picks that use AI, barcode scanning, and smart insights to help you ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. I will start off by saying that I most definitely had struggles with food. My struggles started ...

Alma, a nutrition startup, launched on Apple's app store Wednesday. The company uses AI to track and analyze eating habits as well as suggest new foods. Alma received pre-seed funding from Menlo ...

This is one in an occasional series on Iowa influencers who are finding new ways to tell the story of the state through social media. Taylor Grasso went from suffering from an eating disorder where ...

After more than a decade of trying and failing to lose weight, Daniel Abeyta, 43, of Redwood City, California, says he was ready for something different. “I was doing a lot of dieting … and it wasn’t ...