You’ve heard about them growing up, you’ve seen them on food packaging, and you’ve read about them in nutrition articles: Vitamins. You've probably heard common phrases like: "Take your vitamins,” ...

Food fortification is the addition of vitamins and minerals to foods. This article explores the benefits and what are common ...

Supplements can help close nutritional gaps, which is especially important to supporting growth and development in kids. We looked at the vitamins for kids available online and picked our top 7. Hiya ...

When you don't get enough vitamin A in your diet, you may be at risk of having a vitamin A deficiency. Over time, this can lead to several health concerns, including vision problems, weakened immunity ...

As the dietary supplement market continues to grow, cases of toxic hepatitis, or liver toxicity, appear to be on the rise as well. Experts suggest that not only are more people taking supplements, but ...

Optimal nutrition is important to support a healthy pregnancy, but it can be hard to get everything you need through diet alone. Even before a parent-to-be starts showing noticeable changes during the ...

Dr. Angela Sanfilippo Casey is a double board-certified Dermatologist and Micrographic Dermatologic Surgeon with a focus on skin cancer and cosmetic dermatology; she is a partner in a suburban private ...