Low-dose ibuprofen combined with home exercise could help cancer patients manage chemo brain, according to a new University ...

Omega-3 fatty acids, memory games, and physical exercise are a few ways to help improve chemo brain. If you’ve recently undergone cancer treatment, you might be experiencing difficulties with ...

Breaking up your day with a minute of squat exercise may keep your brain healthy, per a new study. Researchers found people who took tiny workout breaks had better focus and less mental fatigue. Short ...

Here are 10 simple ways to improve your memory that also shed light on its workings: 1. Get plenty of sleep. If you read a book when very tired, you will forget most of what you’ve read. Sleep ...

There are plenty of science-backed ways to get smarter. You can learn several things in succession to harness the power of interleaving. You can vary the way you study. You can test yourself. You can ...

Health experts will wax lyrical about fitness' impressive physical impact, but its effect on the brain and subsequent benefits for cognitive function and mental health can't be overstated, either.

As we age, many of us will notice that our memory isn't as sharp as it used to be. You may have trouble remembering where you left your keys or find it difficult to recall specific events. Still, ...

Kung, jak, kungjak.” Elderly hands move to the drumbeat, and their toes keep time. Eyes closed, they feel the rhythm, ...

“The way we eat, sleep, work, and live is flooding, starving, clogging, and disrupting our brains by destabilizing the levels of three crucial brain chemicals: serotonin, dopamine, and cortisol. We ...

Memory concerns don’t have to become inevitable realities after age 40. The brain possesses remarkable plasticity throughout life, and strategic interventions beginning in the fifth decade can ...

In a recent study published in Scientific Reports, researchers aimed to understand the influences of Light Exposure Behavior Assessment (LEBA) categories on chronotype, mood, sleep quality, memory, ...