Saunas offer an excellent way to unwind, recover post-workout and even support cardiovascular health over time—but it can be hard to stay consistent when you have to work around a gym’s schedule. We ...
Jennifer anchors News Channel 8 weeknights at 5, 5:30, 7 & 11pm. She joined WFLA in 1993 as an assignment editor, then worked her way up the producing ranks writing for a variety of newscasts. In 1995 ...
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