After two months of testing, here’s what I discovered.

Height-adjustable workstations bring movement into daily office life, helping you stay active, improve posture, and support ...

In a survey from MSD Solutions Lab, which is part of NSC, over 70% of respondents felt that the technologies improve job ...

Brad and Mike discuss how to stop neck pain.

For years, we’ve been told that “sitting is the new smoking”. It’s a catchy phrase that seems to sum up a very real problem, ...

From a biological perspective, being inactive is more than the opposite of being active. Being sedentary results in unique ...