Your liver handles metabolic, detoxification, and immune functions, including processing nutrients, making bile for fat digestion, producing blood-clotting proteins, and removing toxins like ammonia ...
B vitamins are essential for energy metablism, DNA, and red blood cell formation. Thiamin (B1) helps with carbohydrate metabolism and neurotransmitter function. Riboflavin (B2) is important for energy ...
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