A fun, easy-to-follow routine for anyone, especially over 70, wanting to boost shoulder strength and mobility with no fancy equipment needed, just a stick or broom. Follow along and feel the ...

Learner drivers could soon be required to complete a mandatory minimum learning period before sitting their practical tests. Additionally, motorists over the age of 70 may face compulsory eyesight ...

Hannah Long went from 18st 8lb to 14st 7lb after opting to pay privately for weight loss jabs People hoping to get weight ...

A former engineer hated working out. A new routine helped him learn to love exercise, thanks to simple tips that make fitness ...

These 10 tests are essential for understanding your health status in your seventh decade and spotting potential conditions ...

The first sock measuring shear stress aimed at reducing the risk of foot ulcers for patients with diabetes is among several innovations being ...

Social media influencers and booming men’s health companies are pushing the hormone as an answer to all ills. But is ‘low T’ really problematic – or something created to sell men a cure to a problem ...

The once inexorable rise in retiree living standards since the second world war has broken down. Can we keep the dream alive for future generations, asks historian Helen McCarthy ...

Adding short bursts of vigorous effort to your workouts is linked to lower risks of dementia, diabetes, heart problems and ...

As a new report reveals your grab-and-go lunch may contain alarming sodium levels, one dietitian gives her verdict on the ...

A spokesperson for Craigies Farm in Scotland told PEOPLE it takes the reports "very seriously" and has "strengthened" ...

The ENO Breathe programme can improve HRQOL, breathlessness, anxiety, and respiratory symptoms in people with long COVID and ...