Jump to key moments of Alien 5 Min Shoulder Workout

Intense 5 Minute At Home Shoulder Workout #2
6:52
Intense 5 Minute At Home Shoulder Workout #2
946K viewsJan 8, 2018
YouTubeAnabolic Aliens
Intense 5 Minute Dumbbell Shoulder Workout
6:28
Intense 5 Minute Dumbbell Shoulder Workout
3.2M viewsJan 23, 2017
YouTubeAnabolic Aliens
Killer Shoulder Workout With Dumbbells for Fast Gains in 5 Minutes
0:31
Killer Shoulder Workout With Dumbbells for Fast Gains in 5 Minutes
7.5K viewsApr 30, 2025
YouTubeAnabolic Aliens
Intense 5 Minute Dumbbell Shoulder Workout #2
6:37
Intense 5 Minute Dumbbell Shoulder Workout #2
779.1K viewsOct 30, 2017
YouTubeAnabolic Aliens
Intense 5 Minute Resistance Band Shoulder Workout
6:37
Intense 5 Minute Resistance Band Shoulder Workout
1.2M viewsJul 24, 2017
YouTubeAnabolic Aliens
Intense 5 Minute Dumbbell Shoulder Workout #3
8:14
Intense 5 Minute Dumbbell Shoulder Workout #3
15.8K viewsMar 28, 2025
YouTubeAnabolic Aliens
Intense 5 Minute Barbell Shoulder Workout
6:45
Intense 5 Minute Barbell Shoulder Workout
128.4K viewsMar 19, 2018
YouTubeAnabolic Aliens
6:26
5 Minute Bodyweight Shoulder Workout At Home Finisher | Intense Burnout!
8.6K viewsNov 5, 2021
YouTubeAnabolic Aliens
6:45
Intense 5 Minute Weight Plate Shoulders Workout
37.7K viewsJan 14, 2022
YouTubeAnabolic Aliens
6:35
Intense 5 Minute Resistance Band Shoulder Workout #2
271.7K viewsMar 11, 2019
YouTubeAnabolic Aliens
6:59
Intense 5 Minute Kettlebell Shoulder Workout
422K viewsMay 29, 2018
YouTubeAnabolic Aliens
4:57
5 Min a day to improve your shoulders
2.2M viewsSep 23, 2022
YouTube5-Minute Fitness
7:23
Complete 5 Min Shoulder Workout | NO EQUIPMENT NEEDED
304.5K viewsSep 3, 2024
YouTubeCHRIS HERIA
7:30
5 Minute Shoulder Static Stretching Routine | Cool Down
435.6K viewsMar 27, 2018
YouTubeAnabolic Aliens
5:26
5-Minute Shoulder Workout
98.5K views7 months ago
YouTubeMuscle Max Workouts
6:38
5 minute SHOULDER BUILDING workout at home with dumbbells. Bigger Shoulders with Coach Ali 💪
8.8K viewsNov 1, 2022
YouTubeCOACH ALI
0:06
5 Min Shoulder Workout | Build 3D Shoulders at Home! #shorts
9.4K views9 months ago
YouTubeFuture Workout
2:49
5-Minute Shoulder Shred: Get Boulders for Shoulders FAST!
747 views5 months ago
YouTubeELITE FITNESS
0:28
Intense 5 Minute HIIT Dumbbell Home Workout Circuit for Shoulders, Triceps & Abs! 💪🏻👽
7.5K viewsJun 19, 2024
YouTubeAnabolic Aliens
11:46
Intense 10 Minute At Home Shoulder Workout Bodyweight Finisher
686.4K viewsDec 3, 2018
YouTubeAnabolic Aliens
5:45
5 MINUTE SHOULDER WORKOUT(NO EQUIPMENT)
566.3K viewsSep 2, 2020
YouTubeBullyJuice
6:05
5 min SHOULDER WORKOUT CHALLENGE | No Equipment
139.5K viewsJan 15, 2021
YouTubefitbymik
0:28
Shoulders on Fire in 5 Minutes! 💪#QuickWorkout #ShoulderBurn #HomeWorkout #FitnessShorts
49.2K views2 months ago
YouTubeTHE GYM SM
6:38
Beginner Shoulder Workout with Dumbbells in 5 Min
157.5K viewsJun 23, 2022
YouTubeJeffrey Peng MD
8:22
Intense 6 Minute Dumbbell Shoulder Workout
117.4K viewsJun 23, 2021
YouTubeAnabolic Aliens
8:35
Intense 5 Minute Dumbbell Bicep Workout #3
59.8K viewsOct 26, 2024
YouTubeAnabolic Aliens
7:48
Full Body 5 Minute Dynamic Warm Up for Intense Workouts #2
25.2K viewsMay 10, 2025
YouTubeAnabolic Aliens
0:26
5 Min Shoulder Burner 🔥 | No Gym Shoulder Workout
1.1K views4 months ago
YouTubeLetsfitwithShivani
6:19
5 MIN UPPER BODY WORKOUT
154 views1 month ago
YouTubeMove & Glow
4:41
5 MIN SHOULDER WORKOUT - Fast & Effective (No Equipment, At Home, Follow Along)
69 views3 months ago
YouTube5 Minute Fitness USA
See more
Static thumbnail place holder

Short videos

0:31
Killer Shoulder Workout With Dumbbells for Fast Gains in 5 Minutes
7.5K viewsApr 30, 2025
YouTubeAnabolic Aliens
0:28
Intense 5 Minute HIIT Dumbbell Home Workout Circuit for Shoulders, Triceps & Abs! 💪🏻👽
7.5K viewsJun 19, 2024
YouTubeAnabolic Aliens
0:28
Shoulders on Fire in 5 Minutes! 💪#QuickWorkout #ShoulderBurn #HomeWorkout #FitnessShort
49.2K views2 months ago
YouTubeTHE GYM SM
0:06
5 Min Shoulder Workout | Build 3D Shoulders at Home! #shorts
9.4K views9 months ago
YouTubeFuture Workout
0:28
#alien #gym #gymtok #shoulderworkout | Shoulder Workouts Gym
422 views2 weeks ago
TikTokalein.mode
0:12
Alien 👽 Gains | Shoulder Workout Natural
1.6K views7 months ago
YouTubeFit Zain
0:12
⚡ 5 Min Shoulder Workout 🔥 Quick Muscle Pump #Shorts
838 views2 months ago
YouTubeHealthBoost Shorts61
0:26
5 Min Shoulder Burner 🔥 | No Gym Shoulder Workout
1.1K views4 months ago
YouTubeLetsfitwithShivani
0:07
Build Strong & Toned Shoulders at Home 💪 | 5-Min Shoulder Workout #shorts #workout
1.4K views8 months ago
YouTubeYoga Glow
0:08
🔥 5 Min Shoulder Workout – Build Boulder Shoulders FAST 💪 #Shorts#shoulder #fitness
1.8K views9 months ago
YouTubeFITNESS GOAL
0:06
best shoulder day workout #shoulder #shorts #viralshort #tiktokviral #tiktok
698 views3 months ago
YouTubeGurvinder Singh
0:21
Boulder Shoulders Workout 💪
4 views1 month ago
YouTubeFitness 43
0:44
💪 5 Min Shoulder Workout at Home #shorts #homeworkout #soulderworkout #shortsfeed
6 views1 month ago
YouTubePuran Meghwal
0:17
Shoulder workout 💪 #short #Back #workout
1.4K views2 months ago
YouTubeSOHARAB@GYM
0:11
JEFF WAS TRAINING WRONG 😱👽 The Correction Changed EVERYTHING #shorts
1.4K views3 weeks ago
YouTubeSportVerse
0:19
#boss
677 views2 months ago
YouTubeFit Op 2.0
1:03
Full Body 5 Minute Dynamic Warm Up for Intense Workouts 💪🏻👽 This is the 2nd version of this
83 viewsMay 10, 2025
FacebookAnabolic Aliens
0:42
60 Alien Bodybuilding Workout Cards
6K views10 months ago
YouTubeUmberto Miletto
0:06
best shoulder workouts 🤛🏻 #gym #motivation
2.7K views5 months ago
YouTubeTLLBBB
0:33
Get BIG Biceps with This 5 Minute Dumbbell Workout
7.7K viewsApr 8, 2025
YouTubeAnabolic Aliens
Static thumbnail place holder