Best Dumbbell Back Exercises | Tone and Tighten
9:01
YouTubeTone and Tighten
Best Dumbbell Back Exercises | Tone and Tighten
6 of my favorite dumbbell back exercises combined into one awesome workout! Work your lower back, rhomboids, lats, and traps with these simple-to-follow moves and video instruction. From the Doctor of Physical Therapy at Tone-and-Tighten.com. See the whole article at this link: https://tone-and-tighten.com/dumbbell-back-workout-best-dumbbell ...
1.1M viewsJul 2, 2018
Shorts
Full Back Workout with Dumbbells Only | Build a Wider Back #workouttips #musclegrowth
0:20
1.1K views
Full Back Workout with Dumbbells Only | Build a Wider Back #workouttips
Sohel Fitness Zone
STRONGER Back with DUMBBELLS: Best Dumbbell Back Workout! #gym #motivation #wodcrossfit #dumbbell
0:06
4.8K views
STRONGER Back with DUMBBELLS: Best Dumbbell Back Workout! #gym
Mr Motivate
Back Workout with Dumbbells
20 Minute Dumbbell Back Workout | No Bench | Rowan Row
22:44
20 Minute Dumbbell Back Workout | No Bench | Rowan Row
YouTubeRowan Row
197.8K views6 months ago
The BEST Dumbbell Back Exercises (WIDTH & THICKNESS)
11:36
The BEST Dumbbell Back Exercises (WIDTH & THICKNESS)
YouTubeATHLEAN-X™
637.5K viewsNov 10, 2024
15 MIN BACK WORKOUT (At Home, Dumbbells Only)
16:10
15 MIN BACK WORKOUT (At Home, Dumbbells Only)
YouTubeMadFit
141.2K views1 month ago
Top videos
30-Minute Back Workout At Home (Dumbbells Only)
29:51
30-Minute Back Workout At Home (Dumbbells Only)
YouTubenourishmovelove
226.5K viewsApr 17, 2023
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
10:49
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
YouTubeMidas Movement
5.2M viewsAug 17, 2021
10 Min COMPLETE Back Workout DUMBBELLS ONLY (FOLLOW ALONG)
13:55
10 Min COMPLETE Back Workout DUMBBELLS ONLY (FOLLOW ALONG)
YouTubeTHENX
305.8K viewsFeb 5, 2024
Upper Back Exercises
How To Strengthen Your Upper Back And Neck At Home
7:40
How To Strengthen Your Upper Back And Neck At Home
YouTubeTone and Tighten
192.6K viewsFeb 15, 2024
How to Fix Upper Back and Neck Pain FOR GOOD
10:15
How to Fix Upper Back and Neck Pain FOR GOOD
YouTubeSpineCare Decompression
39.8K views2 months ago
The #1 Workout That BLEW UP My Back (3 Exercises)
9:11
The #1 Workout That BLEW UP My Back (3 Exercises)
YouTubeJeremy Ethier
1.8M viewsAug 25, 2024
30-Minute Back Workout At Home (Dumbbells Only)
29:51
30-Minute Back Workout At Home (Dumbbells Only)
226.5K viewsApr 17, 2023
YouTubenourishmovelove
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
10:49
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
5.2M viewsAug 17, 2021
YouTubeMidas Movement
10 Min COMPLETE Back Workout DUMBBELLS ONLY (FOLLOW ALONG)
13:55
10 Min COMPLETE Back Workout DUMBBELLS ONLY (FOLLOW ALONG)
305.8K viewsFeb 5, 2024
YouTubeTHENX
15 MIN BACK WORKOUT (At Home, Dumbbells Only)
16:10
15 MIN BACK WORKOUT (At Home, Dumbbells Only)
141.2K views1 month ago
YouTubeMadFit
The BEST Dumbbell Back Exercises (WIDTH & THICKNESS)
11:36
The BEST Dumbbell Back Exercises (WIDTH & THICKNESS)
637.5K viewsNov 10, 2024
YouTubeATHLEAN-X™
15 Minute Dumbbell Back Workout (No Bench) | Build & Burn #11
16:39
15 Minute Dumbbell Back Workout (No Bench) | Build & Burn #11
499.6K viewsDec 11, 2022
YouTubeMidas Movement
20 Minute Dumbbell Back Workout | No Bench | Rowan Row
22:44
20 Minute Dumbbell Back Workout | No Bench | Rowan Row
197.8K views6 months ago
YouTubeRowan Row
25:49
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
1.7M viewsDec 6, 2021
YouTubeCaroline Girvan
3:02
5 Most Effective Dumbbell Exercises to Build Wider Back | Target Middle - …
6.4K views1 month ago
YouTubeHome Workout
5:37
“Build a Strong & Wide Back With These 5 Dumbbell Workouts”
1.2K views2 months ago
YouTubekishor Gym hub
3:12
BUILD HUGE BACK with These 8 Powerful Dumbbell Exercises | Dumb…
233.8K viewsApr 20, 2025
YouTubeHome Workout
2:03
5 Back Exercises | Home Dumbbell Workout | How to Build a Strong Back
4.1K views3 months ago
YouTubeTony Solo
0:07
STRONGER Back with DUMBBELLS: Best Dumbbell Back Workout!
14.8M viewsSep 21, 2024
YouTubeWorkoutEndomondo
23:12
20 Minute Dumbbell Back and Biceps Workout at Home
2M viewsJun 6, 2020
YouTubeCaroline Girvan
2:23
10 Lower Back Dumbbell Exercises for a Strong, Pain-Free Back
25.1K viewsSep 2, 2023
YouTubeFIT LIFE REGIME
2:06
6 Dumbbell Back Exercises at Home for a Stronger, Defined Back! 💪🔥#back #…
7K views9 months ago
YouTubeJointFitnessLife
4:29
Back with Dumbbells - 8 most effective workouts for massive back
580 views3 months ago
YouTubeMR. Gymer
2:17
Top 5 Dumbbell Back Workouts for Maximum Gains | Explosive Dumbbel…
3.1K views9 months ago
YouTubeAesthetic Motivation
7:50
7 Dumbbell Exercises for a Wider, Stronger Back (No Bench!)
625 views8 months ago
YouTubeCoach Nick Fitness
0:12
BEST 4 Dumbbell Moves For a Strong Defined Back đź’Ş | Best Back Workout !
3.4K viewsDec 1, 2024
YouTubeD1sport Workout
1:12
7 Best Dumbbell Lower Back Exercises (Strengthen Your Back)
3.8K views1 year ago
YouTubeFIT LIFE REGIME
0:16
Best Back Workout with Dumbbell, Barbell & Cable | Complete Back Trai…
2K views3 months ago
YouTubeGYM FITNESS
0:09
Complete Back Workout Routine: Dumbbell, Barbell & Cable Exercises
6.6K viewsMay 23, 2025
YouTubeElevate Your Energy
16:14
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with Dumbbells)
1.2M viewsJun 9, 2023
YouTubeMadFit
20:22
20 MIN BACK WORKOUT (DUMBBELLS ONLY)
1.2M viewsNov 17, 2021
YouTubeFraser Wilson
28:10
25 Minute Dumbbell Complete Back Workout [Build & Burn #16]
353.2K viewsMar 22, 2023
YouTubeMidas Movement
28:33
25-Minute BACK + ARMS Workout with Dumbbells (Build BACK Strengt…
160.8K viewsDec 14, 2021
YouTubenourishmovelove
8:01
7 Best Dumbbell Back Workout 💪 Build a Bigger & Stronger Back Fast | At Ho…
15.9K views9 months ago
YouTubeGym Workout
3:47
The Ultimate Back Workout With Dumbbells At Home | Lat Exercises
1.1K views10 months ago
YouTubeJANI FITNESS
See more videos
Static thumbnail place holder

Short videos

0:20
Full Back Workout with Dumbbells Only | Build a Wide…
1.1K views1 month ago
YouTubeSohel Fitness Zone
0:06
STRONGER Back with DUMBBELLS: Best Dumbbell …
4.8K views1 month ago
YouTubeMr Motivate
0:11
Only 5kg Dumbbell Back Workout 💥 | Beginner to Advan…
19.8K views1 month ago
YouTubeBEAST MODE SANTU
0:23
Wide Back with Dumbbells 💪 | 4 Best Exercises #backworkou…
1.2K views1 month ago
YouTubeFit and Care
1:01
Effective Dumbbell Back Workout for Home Fitness
1.1M views4 months ago
TikTokromantrains
0:14
Full Back Workout With Just Dumbbells (No Machines Nee…
2.9K views2 months ago
YouTubeMohammad Shaikh
0:45
Full Back Workout With Dumbbells | Build Upper, Mid…
863 views2 months ago
YouTubedragon _lee_fitness
0:07
Build STRONGER Back And Muscle With Dumbbells Exerc…
47K views3 weeks ago
YouTubeTX_topa_07
0:14
Full Back Workout With Dumbbells Only #backworkout
16.2K views3 months ago
YouTubeImran Kazi
0:11
Best Back Workout with Dumbbells | Build V-Shape Ba…
1.4K views5 months ago
YouTube5 Minute Fitness Body
0:08
Back workout at gym | Back workout with dumbbells | bac…
20 views2 months ago
YouTubeFitness AR
0:18
How to grow your back with dumbbells
522 views1 month ago
YouTubeJeremy koko
0:13
How to Target the Right Back Muscles Using Dumbbells
28.5K views4 months ago
YouTubeDiscipline Strive
1:59
V-Taper Back Home Workout #backworkout #fitover35 #du…
597 views1 month ago
YouTubeJustin D A
0:30
Top Back Workout with dumbbells || #backworkout #…
772 views3 months ago
YouTubemR. fiT
0:09
Back workout at gym | back workout with dumbbells |bac…
162 views4 months ago
YouTubeFitness Training
0:27
Back workout at gym | Back workout with dumbbells | bac…
1.1K views4 months ago
YouTubeAMARJIT FIT ZONE
0:07
back workout at home / back workout at gym / back workou…
1.7K views5 months ago
YouTubeWorkout Built
0:16
Best Back Workout with Dumbbell, Barbell & Cable | C…
2K views3 months ago
YouTubeGYM FITNESS
0:07
Back workout at gym | Back workout with dumbbells | bac…
2.7K views4 months ago
YouTubeAyub khan
Static thumbnail place holder

  • Workouts You Want To Do | Workout With the Best

    https://try.lesmillsondemand.com › 40% off › Annual Premium
    About our ads
    SponsoredBeginner to advanced workout plans to help you achieve your fitness goals. Sign up today. …

    2,500+ Workouts · Free Trial Available · Achieve Your Goals

  • Dumbbell Workout Equipment on Amazon | Dumbbell Workout Equipment

    https://www.amazon.com › Dumbbell workout equipment › gym
    About our ads
    SponsoredFind great deals on Dumbbell workout equipment on Amazon.com. Build your home gym wi…
    Site visitors: Over 1M in the past month