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6:06
YouTube
Tracy L. Markley Fitness & Author
Why a Wall Bar Matters- Balance & Walking | Safe Stabilization for Stroke Recovery & Fall Prevention
When working on balance, walking, and stabilization, safety starts with what you hold onto. In this short video, I demonstrate and explain the specific purpose of using a secure wall-mounted bar during balance and stabilization exercises. Chairs and countertops have an important role — especially for sitting, standing, and daily activities ...
2.5K views
4 months ago
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