How to Do Clamshells with Resistance Bands
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How to Do Clamshells with Resistance Bands
The clamshell exercise mainly works your gluteus medius, which is responsible for hip stabilization, balance, and power. Learn how to do a clamshell with this demonstration! Learn more about the benefits of the clamshell exercise: https://bodi.company/4jGdm1A Sign up for BODi: https://bodi.company/SIGNUP One app for all your fitness, nutrition ...
188.8K viewsMay 4, 2020
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