Beginner Inversion Routine | FitSpine Inversion Tables | Teeter Move
7:20
YouTubeTeeter Move
Beginner Inversion Routine | FitSpine Inversion Tables | Teeter Move
#inversion #inversiontable #fitspine #teetermove In this 7-minute beginner inversion class, Trainer Kate will demonstrate a series of stretches to promote relaxation. You’ll set your Angel Tether to a shallow degree of inversion and follow along with Kate for an inversion session that will leave you feeling decompressed and relaxed. 🌟 ...
4.2K viewsAug 3, 2022
Shorts
If inversion tables scare you, this mini inversion table is the safest way to start without flipping upside down. It’s compact, beginner friendly, and perfect for lower back stretches and glute activation — grab it before it’s gone. #MagicBBMini #workoutroutine #homefitnessfinds #workoutathome #newyearnewme
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