Chair exercises – 10-minute mobility workout
13:40
YouTubeBritish Heart Foundation
Chair exercises – 10-minute mobility workout
Improve your mobility with this chair-based exercise routine from British Heart Foundation. Follow along as cardiac rehab expert Hara Markos demonstrates 10 seated exercises, including neck stretches, chest openers and leg circles. You can try these exercises if you’re less mobile, new to exercising or just looking for a workout you can ...
4.5K views3 months ago
Shorts
8 Chair Exercises to Reduce Weight Fast at Home
2:31
1.1K views
8 Chair Exercises to Reduce Weight Fast at Home
Pregnancycoach Rosy
💪 ✨ 5 Simple Chair Exercises You Need to Strengthen Weak, Stiff Hips!
0:39
2.6K views
💪 ✨ 5 Simple Chair Exercises You Need to Strengthen Weak, Stiff Hips!
Sarah Starr (HappyYogaTV)
Chair Yoga
Chair Yoga for Seniors | Safe & Gentle 20 Minute Full Body Warm-Up Routine
18:43
Chair Yoga for Seniors | Safe & Gentle 20 Minute Full Body Warm-Up Routine
YouTubeYoga & You
8.1K views2 months ago
15 min Chair Yoga Class for Seniors & Beginners
14:41
15 min Chair Yoga Class for Seniors & Beginners
YouTubeYoga with Kassandra
633.1K viewsSep 4, 2023
The Best 20-Minute Chair Yoga for Seniors | Full Body Strength, Balance & Mobility
22:40
The Best 20-Minute Chair Yoga for Seniors | Full Body Strength, Balance & Mobility
YouTubeYoga ETC with Tina
6.4K views1 month ago
Top videos
30 min Chair Exercises for Seniors | Seated Workout to Improve Health
31:12
30 min Chair Exercises for Seniors | Seated Workout to Improve Health
YouTubeImproved Health Chair
53.7K views11 months ago
1-Hour Chair Exercise Program for Seniors | Cardio, Strength & Stretch for Full-Body Fitness
1:00:05
1-Hour Chair Exercise Program for Seniors | Cardio, Strength & Stretch for Full-Body Fitness
YouTubeImproved Health Chair
18K views4 months ago
Chair Exercises for Seniors // Build Strength with this Workout!
34:52
Chair Exercises for Seniors // Build Strength with this Workout!
YouTubeSeniorShape Fitness
84.1K views3 months ago
Chair Workout
20-Min Seated Cardio for Positive Energy | Music Only Chair Exercises
22:08
20-Min Seated Cardio for Positive Energy | Music Only Chair Exercises
YouTubeImproved Health Chair
8K views3 months ago
7 Minute Senior Fitness Workout | Standing or Seated Chair Exercises for Improved Health
11:28
7 Minute Senior Fitness Workout | Standing or Seated Chair Exercises for Improved Health
YouTubeLucy Wyndham-Read
22K views1 month ago
10 MIN Chair Workout for Longevity for Men Over 60 (At Home)
10:18
10 MIN Chair Workout for Longevity for Men Over 60 (At Home)
YouTubeWorkout Guru
6K views2 months ago
30 min Chair Exercises for Seniors | Seated Workout to Improve Health
31:12
30 min Chair Exercises for Seniors | Seated Workout to Improve Health
53.7K views11 months ago
YouTubeImproved Health Chair Workouts
1-Hour Chair Exercise Program for Seniors | Cardio, Strength & Stretch for Full-Body Fitness
1:00:05
1-Hour Chair Exercise Program for Seniors | Cardio, Strength & Stretch f…
18K views4 months ago
YouTubeImproved Health Chair Workouts
Chair Exercises for Seniors // Build Strength with this Workout!
34:52
Chair Exercises for Seniors // Build Strength with this Workout!
84.1K views3 months ago
YouTubeSeniorShape Fitness
These 11 CHAIR EXERCISES Will Change Your Entire Body (HIT EVERY MUSCLE)
9:22
These 11 CHAIR EXERCISES Will Change Your Entire Body (HIT EVER…
313.8K viewsAug 29, 2023
YouTube10 Minute Workout
20-Min Chair Cardio Workout to 60's Hits 🎶 Move to the Beat
23:23
20-Min Chair Cardio Workout to 60's Hits 🎶 Move to the Beat
35.5K views4 months ago
YouTubeImproved Health Chair Workouts
Seated Strength Workout // Total Body Exercises for Seniors & Beginners in a Chair
35:24
Seated Strength Workout // Total Body Exercises for Seniors & Beginners in …
212.2K views10 months ago
YouTubeSeniorShape Fitness
Seated Strength Training Exercises! Arms & Abs // Chair Workout for Seniors & Beginners
25:18
Seated Strength Training Exercises! Arms & Abs // Chair Workout for Seni…
187.2K viewsFeb 3, 2025
YouTubeSeniorShape Fitness
15:42
15 Minute Chair Workout Routine For Seniors: Simple Seated Exercises
149.6K views7 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
13:24
10-Minute Seated Cardio Workout with 60’s Music | Fun Chair Exercises for …
15.2K views7 months ago
YouTubeImproved Health Chair Workouts
12:17
Easy 2-Week Full Body Chair Workout For Beginners
133.7K viewsSep 11, 2024
YouTubeGet Fit Fast
25:42
Chair Workout for Mobility, Strength & Stretching with (optional) Mini Ball!
47.2K viewsMar 24, 2025
YouTubeSeniorShape Fitness
10:18
10 MIN Chair Workout for Longevity for Men Over 60 (At Home)
6K views2 months ago
YouTubeWorkout Guru
46:58
Simple Chair Exercise Routine for Seniors Over 60
234K views6 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
27:56
Seated Strength Workout / Chair Exercises with Resistance Bands for …
54.3K views1 year ago
YouTubeSeniorShape Fitness
21:07
20-Minute Chair Exercises For Seniors: Simple Seated Workout For …
1.5M viewsNov 9, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
0:19
Chair Exercises for Seniors that ACTUALLY Work! #chairexercises #e…
262K viewsDec 19, 2024
YouTubeImproved Health Chair Workouts
27:31
30-Min Chair Yoga for Pain Relief | Gentle Seated Stretch & Flexibility
137.1K views10 months ago
YouTubeyes2next
10:46
10-Minute Full Body Chair Workout For Seniors & Over 60s | Beginner, No Eq…
58.4K viewsApr 13, 2024
YouTubeMore Life Health Seniors
15:35
15-Min Chair Yoga for Seniors | Relieve Neck & Shoulder Pain | Day 7 …
64.7K views5 months ago
YouTubeyes2next
16:56
15-Minute Chair Exercises For Seniors: Simple Seated Workout For …
3.3M viewsSep 19, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
21:10
STOP WALKING! 5 Chair Exercises for Seniors (Better Than 10,000 Steps)
241.9K views5 months ago
YouTubeSenior Health Hub
11:24
10-Minute Easy Chair Exercises for Seniors | Full-Body Seated Workout t…
101.5K viewsSep 13, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
20:29
20 Minute Chair Exercise Routine for Seniors
690.2K viewsAug 29, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
30:15
Find in video from 04:18Heel Press and Chair Side Step Touch
Chair Fitness Low Impact Workout | Easy Seated Exercise | 30 Minutes | L…
205.9K viewsDec 30, 2021
YouTubePaul Eugene
30:33
30 min Chair Exercises for Seniors | Simple Seated Workout to Improve M…
158.2K viewsMay 8, 2025
YouTubeImproved Health Chair Workouts
36:06
Find in video from 11:20Leg Strengthening Exercises
Easy 35-Minute Chair Workout For Seniors | Full Body Seated Routine A…
328.8K viewsJul 3, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
31:13
Find in video from 10:01Tricep Exercises
30 min Beginner CHAIR Exercises | Full Body Chair Workout for Improve…
77.5K viewsJul 6, 2023
YouTubeImproved Health Chair Workouts
6:36
6-Minute Daily Chair Workout for Seniors & Beginners | Easy at-Home …
69.4K viewsJan 26, 2025
YouTubeGrow Young Fitness
12:23
Find in video from 00:29Chair Open and Close
10 minute CHAIR CARDIO Workout (Seated Total Body! )
57.7K viewsJun 17, 2024
YouTubeCaroline Jordan
See more videos
Static thumbnail place holder