Toe point and Leg strength Contortion tutorial
5:34
YouTubeRosie Burr
Toe point and Leg strength Contortion tutorial
I thought I would make a video on toe point and leg strength exercises for your handstand and contortion/ flexibility training :) Follow me on Instagram: https://www.instagram.com/therosieburr/ Handstand press exercises: https://www.youtube.com/watch?v=61M7I... Handstand alignment exercises: https://www.youtube.com/watch?v=4UjiW... Must do a ...
12K viewsSep 18, 2020
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