DAY 2: The DB Method Beginner Workout: Squat Lab 100
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DAY 2: The DB Method Beginner Workout: Squat Lab 100
Welcome to SQUAT LAB Our brand new 3 part beginner Squat Lab Series helps you master your form on The Machine while building strength and endurance. Perfect for beginners looking to"feel the shift!" Now that you have mastered your form and built up strength, crush 100 squats while DB's top-tier trainer, Allegra keeps you focused and motivated ...
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