16-minute sliding disc workout for beginners
18:38
YouTubeCasual Fitness Seekers
16-minute sliding disc workout for beginners
16-minute Sliding Disc Workout for Beginners is set up for anyone that is just starting to exercise, returning back to workout out after an injury, or just wants to try some classic workouts with the sliding disc. This workout is a low impact and beginner workout, however, this workout can be a challenge for some. The sliding disc workout can ...
935 viewsMar 6, 2022
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