8 GENIUS Tricks to Eat Less & Not Feel Hungry (using science)
12:27
YouTubeMaria Lucey-Dietitian & Nutrition Educator
8 GENIUS Tricks to Eat Less & Not Feel Hungry (using science)
How to eat less and finally lose weight without constantly battling hunger and food noise! If you’re trying to lose weight, maintain a calorie deficit, or just stop overeating out of habit — this video is for you. I’m Maria, a registered dietitian, and I’m breaking down 8 genius tricks (backed by science) that will help you eat less ...
20.2K viewsJun 8, 2025
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