20 Isometric Exercises Anyone Can Do (With No Equipment)
14:34
YouTubeMinus The Gym
20 Isometric Exercises Anyone Can Do (With No Equipment)
⏩⏩⏩ Get 10% OFF BaseBlocks calisthenics equipment at checkout with this link: https://baseblocks.fit/?minusthegym ️ https://snapsupplements.com/shop ️ Promo code: MINUS20 for 20% off store wide! You can follow me here too: Instagram: https://instagram.com/minusthegym Facebook: https://www.facebook.com/minusthegym Do you appreciate my ...
2.7M viewsFeb 18, 2020
Shorts
🔥No Equipment, Just a Wall! Try these Isometric beginner exercises! #isometricexercise #beginners
0:37
1.6K views
🔥No Equipment, Just a Wall! Try these Isometric beginner exercises!
Casa Equilibrium
How To Use Isometrics to Build Muscle (High Intensity Training)
1:14
1.7K views
How To Use Isometrics to Build Muscle (High Intensity Training)
Wild Warrior Nutrition
Neck Pain Relief
The Complete Neck Fix: 6 Exercises for Strength and Mobility (Follow Along)
15:39
The Complete Neck Fix: 6 Exercises for Strength and Mobility (Follow Along)
YouTubeDr. Jon Saunders
57.8K views2 months ago
Relieve your NECK PAIN in under 10 minutes | Doctor & Physio at home exercises
9:01
Relieve your NECK PAIN in under 10 minutes | Doctor & Physio at home exercises
YouTubeDoctor O'Donovan
1.8K views3 months ago
3 Simple Exercises to Relieve Neck Pain From Computer and Phone Use
5:46
3 Simple Exercises to Relieve Neck Pain From Computer and Phone Use
YouTubeRehab Science
12.8K views5 months ago
Top videos
Isometric exercises explained w/ Prof. Keith Baar
0:33
Isometric exercises explained w/ Prof. Keith Baar
YouTubeUC Davis Health
8.6K views6 months ago
4 Powerful Isometric Exercises To Build Muscle Anywhere
2:53
4 Powerful Isometric Exercises To Build Muscle Anywhere
YouTubeManPower Boost
2.9K views3 weeks ago
10 Isometric Exercises That Build Strength Faster Than Weights | Vascular Surgeon Reveals
12:47
10 Isometric Exercises That Build Strength Faster Than Weights | Vascular Surgeon Reveals
YouTubeDr Sumit Kapadia Vascular
83.1K views1 month ago
Neck Strengthening Exercises
3 Exercises That Build SUPERHUMAN Neck (Stop Looking Weak)
8:08
3 Exercises That Build SUPERHUMAN Neck (Stop Looking Weak)
YouTubeEvolve & Build
355.8K views6 months ago
These Exercises Will Help You Strengthen Your Neck
4:36
These Exercises Will Help You Strengthen Your Neck
YouTubeWORKOUT
9.3K views4 months ago
Follow Along Neck Stretching & Exercise Routine
23:47
Follow Along Neck Stretching & Exercise Routine
YouTubeAskDoctorJo
12.7K views4 months ago
Isometric exercises explained w/ Prof. Keith Baar
0:33
Isometric exercises explained w/ Prof. Keith Baar
8.6K views6 months ago
YouTubeUC Davis Health
4 Powerful Isometric Exercises To Build Muscle Anywhere
2:53
4 Powerful Isometric Exercises To Build Muscle Anywhere
2.9K views3 weeks ago
YouTubeManPower Boost
10 Isometric Exercises That Build Strength Faster Than Weights | Vascular Surgeon Reveals
12:47
10 Isometric Exercises That Build Strength Faster Than Weights | Vascular Surgeon Reveals
83.1K views1 month ago
YouTubeDr Sumit Kapadia Vascular Surgeon
7 Isometric Exercises to Transform Your Body – No Weights, No Gym, No Excuses
17:30
7 Isometric Exercises to Transform Your Body – No Weights, No Gym, No Excuses
20.8K views8 months ago
YouTubeStrength and Shape
6 Isometric Exercises to Strengthen Your Entire Body (No Equipment Needed)
14:25
6 Isometric Exercises to Strengthen Your Entire Body (No Equipment Needed)
12.8K views6 months ago
YouTubeKinetic Strength
6 Isometric Exercises You NEED to Strengthen Your Whole Body – Do Them at Home!
19:58
6 Isometric Exercises You NEED to Strengthen Your Whole Body – Do Them at Home!
8.8K views9 months ago
YouTubeMuscular Alpha
These 6 Isometric Exercises Build MORE Muscle Than Weights
9:41
These 6 Isometric Exercises Build MORE Muscle Than Weights
2.6K views2 months ago
YouTubePhantom Core
9:31
The ONLY 4 Isometric Holds That Will Change Your Entire Body
19.8K views3 months ago
YouTubeGrey Titan
6:26
These 7 isometric exercises will transform your body
713 views2 months ago
YouTubeFitness journey
10:33
These 5 Isometric Exercises Keep You FIT & YOUNG (No Equipment Needed)
157.1K views5 months ago
YouTubeDr Sumit Kapadia Vascular Surgeon
29:58
Isometrics: The Full Training Breakdown (Beginner to Advanced)
11K views5 months ago
YouTubeNoLimitSquad
23:24
6 ISOMETRIC EXERCISES THAT TRANSFORM YOUR BODY WITHOUT MAKING ANY MOVEMENTS
4.8K views8 months ago
YouTubeHealth in Focus
4:25
Only 5 Isometric Exercises to Strengthen Your Entire Body – Do Them at Home!
3.4K views5 months ago
YouTubeHealth Unlocked
5:27
6 Isometric Exercises That Build Insane Strength Fast (No Weights Needed)
15.6K views7 months ago
YouTubeNoLimitSquad
11:15
6 Isometric Exercises That Build Muscle Fast (Bodyweight Only)
10.8K views7 months ago
YouTubeNoLimitSquad
6:14
5 Isometric Exercises That Grow Muscle Faster Than the Gym
2.9K views1 month ago
YouTubeMuscleMeld
1:30
5 Isometric Exercises That Build REAL Strength (No Equipment Needed)
529 views1 month ago
YouTubeDr. Ed Tanhui
14:33
A Coaches Guide to Isometric Training
29.5K views3 months ago
YouTubeThe Movement System
4:52
Build Strength Faster With These 3 Isometric Holds (No Weights Needed)
17.5K views2 months ago
YouTubePure Lifting
5:04
5 Isometric Exercises Beginners Can Start Today
839 views1 month ago
YouTubeNoLimitSquad
1:14
How To Use Isometrics to Build Muscle (High Intensity Training)
1.7K views5 months ago
YouTubeWild Warrior Nutrition
4:37
5 Isometric EXERCISES That Build Muscle Faster Than Weights After 50
133.6K views3 months ago
YouTubeFitness journey
8:06
3 Isometric Exercises for Strengthening Tendons and Ligaments with Dr. Keith Baar | UC Davis Health
352.1K viewsFeb 5, 2025
YouTubeUC Davis Health
4:55
The ONLY 6 Isometric Exercises YOU Need to Transform Your Entire Body at Home!
22.1K viewsMay 26, 2025
YouTubeFlexiFit
20:16
These 6 Isometric Exercises are so POWERFUL that 99% of People Ignore Them
25.7K views9 months ago
YouTubeMuscular Alpha
16:34
🔥 Only 7 Isometric Exercises to Strengthen Your Entire Body – Do Them at Home!
574.8K viewsApr 12, 2025
YouTubeStrength and Shape
5:20
Build MUSCLE Fast: 6 Isometric Moves, No Equipment, 21 Days
13.6K viewsApr 9, 2025
YouTubeNoLimitSquad
19:42
6 Isometric Exercises You NEED to Strengthen Your Whole Body – Do Them at Home!
136.9K views10 months ago
YouTubeMuscular Alpha
7:34
Isometric Exercise_ Build Strength WITHOUT Moving!
1.7K views7 months ago
YouTubeInside You
See more
Static thumbnail place holder