8 Fundamental Exercise Movement Patterns for Beginners
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YouTubeKevTheTrainer
8 Fundamental Exercise Movement Patterns for Beginners
#Sponsored Become a Certified Personal Trainer with ISSA! Head to https://joinissa.com/kevthetrainer and use my code: kevthetrainer for $100 off the Certified Personal Trainer program, the Fitness Coach Bundle, the Elite Trainer Bundle or the Master Trainer Bundle! TIMESTAMPS 0:00 - Intro 2:44 - Movement 1 - Squat 3:17 - Movement 2 - Hip Hinge ...
1.9K views4 months ago
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