How to Avoid Falling While Trail Running
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YouTubeRunning the Trails
How to Avoid Falling While Trail Running
Veteran ultrarunner, Chris Twiggs, has been known to say, “When it comes to falling in trail running, it’s not a matter of if, but when.” However, that doesn’t mean that you can’t reduce your chances of falling greatly by modifying your stride and technique when running over rocks and roots. Let's take a look. #trailrunning # ...
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