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Begin by pumping every 2-3 hours for 15 minutes. Hand expressing after for 5 min each breast! Or till milk stops. (Do NOT let more than 3 hours go by without removing milk/pumping) After 2 weeks, pump for 30 minutes and hand express after just to get out any extra milk! REMEMBER. Dont stop pumping because no milk is coming out! You must “dry pump” to signal more milk! A middle of the night pump is not “needed” but would help the process faster I made a video that shows you EXACTLY what I did to
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