What Happens to Your Body When You Jump? | Muscles Used in Jumping Explained
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YouTubeCorelith Health
What Happens to Your Body When You Jump? | Muscles Used in Jumping Explained
Have you ever wondered what happens inside your body when you jump? In this video, we explain the muscles that activate during jumping and how your body generates power. Jumping mainly targets the quadriceps, hamstrings, glutes, calves, and core muscles. As you bend your knees and push off the ground, your quads and glutes create explosive ...
2.7K views2 months ago
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