The Key To Reaching Your Activity Goals? Monty Python Silly Walk 11 Mins A Day
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YouTubeModern Healthspan
The Key To Reaching Your Activity Goals? Monty Python Silly Walk 11 Mins A Day
In this video we at a study in the BMJ that looks at the exercise potential of a Silly Walk as shown by Mr Teabag Head of the Ministry for Silly Walks. I just love this, a) because it great that someone will actually do a study on this and b) it shows that it is not necessary to do much to get to the recommended level and have significant ...
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