Jump to key moments of NASM Balance Exercise Video Library

NASM Stability Workout
35:43
NASM Stability Workout
23.4K views3 Feb 2019
YouTubeCoach Chris Giesking
NASM Balance Training Progressions || NASM-CPT Exam Study Prep
6:58
NASM Balance Training Progressions || NASM-CPT Exam Study Prep
9.1K views26 Dec 2022
YouTubeAxiom Fitness Academy - Personal Trainer Educ…
Chapter 17 - Balance Training Concepts | NASM CPT
23:10
Chapter 17 - Balance Training Concepts | NASM CPT
4.9K views16 Sept 2021
YouTubeDr. Jeff Williams
Full Body Workout For Any Client [Steal This!] || Full NASM-CPT Workout Example With Breakdown
7:33
Full Body Workout For Any Client [Steal This!] || Full NASM-CPT Workout Example With Breakdown
10.9K views20 Nov 2023
YouTubeAxiom Fitness Academy - Personal Trainer Educ…
How To Make Balance Training More Fun (And Effective!)|| NASM CPT Study 7th Edition || OPT Model
8:44
How To Make Balance Training More Fun (And Effective!)|| NASM CPT Study 7th Edition || OPT Model
7.8K views5 Mar 2023
YouTubeAxiom Fitness Academy - Personal Trainer Educ…
How to do a Lunge to Balance Transverse
0:23
How to do a Lunge to Balance Transverse
11.1K views16 Nov 2018
YouTubeNational Academy of Sports Medicine (NASM)
NASM BALANCE CONCEPTS TO KNOW | ACT7VE
7:39
NASM BALANCE CONCEPTS TO KNOW | ACT7VE
9.1K views3 Aug 2021
YouTubeMeagan Harbison
0:24
How to do a Lunge to Balance
28.1K views16 Nov 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:21
How to do a Lunge to Balance Frontal
13.6K views16 Nov 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:53
4 Heart‑Healthy Exercises with NASM Coach T.J. Wallace | American Heart Month Workout
1.3K views3 months ago
YouTubeNational Academy of Sports Medicine (NASM)
0:33
How to do a Single Leg Balance Reach Transverse
8.8K views7 Nov 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:43
NASM x Stick Mobility: SLRDL Frontal Plane
1.7K views6 months ago
YouTubeNational Academy of Sports Medicine (NASM)
0:30
How to do a Step-Up to Balance Sagital
48.8K views8 Nov 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:21
How to do a Reverse Lunge to Balance
28.2K views19 Nov 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:13
How to do a Ice Skater with Stabilization
6.1K views12 Nov 2018
YouTubeNational Academy of Sports Medicine (NASM)
1:00
NASM x Stick Mobility: Recovery Day Stretching and Flexibility Training
2.9K views1 month ago
YouTubeNational Academy of Sports Medicine (NASM)
0:53
NASM x Stick Mobility: SLRDL Sagittal Plane
1.5K views6 months ago
YouTubeNational Academy of Sports Medicine (NASM)
0:44
Stability-Focused Golf Exercises with NASM CPT & CES Leighton Thomas
1.9K views6 months ago
YouTubeNational Academy of Sports Medicine (NASM)
1:24
Master The Planes of Motion To Pass The NASM Exam || NASM-CPT Exam Prep
59.6K views9 months ago
YouTubeAxiom Fitness Academy - Personal Trainer Educ…
0:39
How to do a Single Leg Balance Reach Multiplanar
98.1K views7 Nov 2018
YouTubeNational Academy of Sports Medicine (NASM)
19:53
Real Sample Stabilization Endurance Workout
31.1K views22 May 2024
YouTubeNational Academy of Sports Medicine (NASM)
9:33
NASM OPT Model Phase 1: Stabilization || NASM-CPT Exam Study Prep
15.5K views9 Dec 2022
YouTubeAxiom Fitness Academy - Personal Trainer Educ…
48:51
Exercise Technique & Training Instruction – Part I
231.7K views27 Jul 2021
YouTubeNational Academy of Sports Medicine (NASM)
0:27
Single-Leg Balance Reach: Frontal Plane
17.6K views14 Dec 2021
YouTubeNational Academy of Sports Medicine (NASM)
55:41
NASM Practice Exam [LIVE Study Hall]
1K views5 months ago
YouTubeAxiom Fitness Academy - Personal Trainer Educ…
45:52
What is Balance Training and How Does it Work?
22.7K views8 May 2020
YouTubeNational Academy of Sports Medicine (NASM)
0:41
Using the Squat in All 5 Phases of the NASM OPT Model!
2.8K views18 Oct 2024
YouTubeAxiom Fitness Academy - Personal Trainer Educ…
0:38
Form Check Friday: Cable Single-Leg Squat to One-Arm Row
917 views3 months ago
YouTubeNational Academy of Sports Medicine (NASM)
0:52
Beginner vs Advanced Exercises: Smart Progressions for Stronger Training
1K views4 months ago
YouTubeNational Academy of Sports Medicine (NASM)
8:29
At-Home Balance Routine
1.6K views6 Apr 2020
YouTubeNational Academy of Sports Medicine (NASM)
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