A Navy SEAL Shares His Workout Routine For Staying In Amazing Shape
1:45
YouTubeBusiness Insider
A Navy SEAL Shares His Workout Routine For Staying In Amazing Shape
Jocko Willink, a former Navy SEAL commander, host of the "Jocko Podcast," and the author of "Discipline Equals Freedom: Field Manual," explains how he works out to maintain his physique. Following is a full transcript of the video. Jocko Willink: I've pretty much broken down my workouts into four broad spectrums of working out. I'm going to ...
848.3K viewsDec 10, 2017
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