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💥Builds your core..! Knee Safe 👍 No fancy setup..! Just pure core work that melts stubborn belly fat. Do 2–3 rounds with 45 sec each workout and 30 sec break in between and keep that form tight! Workouts: Knee Tucks • Knee to Elbow • Dead Bug • Leg Raises • Side Plank Twists #fitvivekm #bellyfatworkout #homefatloss #corestrength | Vivek Machaiah
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The Best Pure Core Exercise Hollow Body Crunches Full Breakdown In Description #fitover40 #gymnast
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