How to make your Deadlifts not Suck 👎 Just the tip on Tuesday with Coach Josh, external rotation with the hips will help with the lock out and stronger force off the ground. 📱 DM for 🏋🏼 Face to face coaching 🏋🏼Online coaching 🏋🏼 Free video consult #powerlifting #squat #bench #deadlift #personaltrainer #coaching #gym #nutrtion #weightloss #strength #sydney #westernsydney #fitnesstips #fyp #goals #powerliftingmotivation #fitness #fitnessmotivation | PyPerformance Coaching
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How to make your Deadlifts not Suck 👎 Just the tip on Tuesday with Coach Josh, external rotation with the hips will help with the lock out and stronger force off the ground. 📱 DM for 🏋🏼 Face to face coaching 🏋🏼Online coaching 🏋🏼 Free video consult #powerlifting #squat #bench #deadlift #personaltrainer #coaching #gym #nutrtion #weightloss #strength #sydney #westernsydney #fitnesstips #fyp #goals #powerliftingmotivation #fitness #fitnessmotivation | PyPerformance Coaching
160 views6 months ago
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WPC World championship Recap @annie_exphys - World Chapion U75kg and Overall Female bare knee champion Annie and I have been working together for 4 months and we have seen some huge results having put 25kg on her already impressive total in such a short time. During her prep, Annie and I do a lot of collaboration work as she is also in the health and fitness industry as well which means we could put two brains into the program instead of 1 which has gotten an amazing result. Proud of you Crimmo!
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WPC World championship Recap @annie_exphys - World Chapion U75kg and Overall Female bare knee champion Annie and I have been working together for 4 months and we have seen some huge results having put 25kg on her already impressive total in such a short time. During her prep, Annie and I do a lot of collaboration work as she is also in the health and fitness industry as well which means we could put two brains into the program instead of 1 which has gotten an amazing result. Proud of you Crimmo!
132 views6 months ago
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Send this to someone who has a poor bench🔥 WISDOM WEDNESDAY IS BACK with PT2 on how to set up for bench! Want to get a coach who’s going to guarantee your results or give you your money back? DM US OR SMS Yes to 0494 153 867 to organise a complimentary session with us (NO GYM MEMBERSHIP REQUIRED) 📱 DM for 🏋🏼 Face to face coaching 🏋🏼Online coaching 🏋🏼 Free video consult 📍 Adonis Athletics Penrith Coaches @pyperformancecoaching @just.cris_ #powerlifting #squat #bench #deadlift #personaltr
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Send this to someone who has a poor bench🔥 WISDOM WEDNESDAY IS BACK with PT2 on how to set up for bench! Want to get a coach who’s going to guarantee your results or give you your money back? DM US OR SMS Yes to 0494 153 867 to organise a complimentary session with us (NO GYM MEMBERSHIP REQUIRED) 📱 DM for 🏋🏼 Face to face coaching 🏋🏼Online coaching 🏋🏼 Free video consult 📍 Adonis Athletics Penrith Coaches @pyperformancecoaching @just.cris_ #powerlifting #squat #bench #deadlift #personaltr
16 viewsApr 9, 2025
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@smurfette.jf.79 Jasmine Fisher - WPC masters World Champion Mumma Jas has taken to the platform in her first ever overseas trip to South Africa and absolutely smashed it with 8/9 in a very calculated day to take home a gold medal!! The prep she had just like any other had its stresses and struggles but she held her nerve and we are so bloody proud of her!!!! @pyperformancecoaching 📱 DM for 🏋🏼 Face to face coaching 🏋🏼Online coaching 🏋🏼 Free video consult #powerlifting #squat #bench #deadl
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@smurfette.jf.79 Jasmine Fisher - WPC masters World Champion Mumma Jas has taken to the platform in her first ever overseas trip to South Africa and absolutely smashed it with 8/9 in a very calculated day to take home a gold medal!! The prep she had just like any other had its stresses and struggles but she held her nerve and we are so bloody proud of her!!!! @pyperformancecoaching 📱 DM for 🏋🏼 Face to face coaching 🏋🏼Online coaching 🏋🏼 Free video consult #powerlifting #squat #bench #deadl
823 views6 months ago
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Comment “BENCH” to organise a complimentary session with us 💪🔥 #powerlifting #squat #bench #deadlift #personaltrainer #coaching #gym #nutrtion #weightloss #pyperformance #strength #sydney #westernsydney #fitnesstips #fyp #pyperformance #goals #powerliftingmotivation #fitspo #howtoloseweight #penrith #blacktown #arndellpark #glendenning #stanhopegardens #mountdruitt #plusfitness #anytimefitness #planetfitness #fitness #fitnessmotivation
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Comment “BENCH” to organise a complimentary session with us 💪🔥 #powerlifting #squat #bench #deadlift #personaltrainer #coaching #gym #nutrtion #weightloss #pyperformance #strength #sydney #westernsydney #fitnesstips #fyp #pyperformance #goals #powerliftingmotivation #fitspo #howtoloseweight #penrith #blacktown #arndellpark #glendenning #stanhopegardens #mountdruitt #plusfitness #anytimefitness #planetfitness #fitness #fitnessmotivation
259 viewsApr 8, 2025
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Matthew Grimes - WORLD CHAMPION U125kg Raw and Overall Junior Champion It’s been a hell of a journey with my by Matty but this one was very special (and boy did he celebrate it hard afterwards) S- 152.5kg B- 75kg D- 180kg, just missed 200 📱 DM for 🏋🏼 Face to face coaching 🏋🏼Online coaching 🏋🏼 Free video consult #powerlifting #squat #bench #deadlift #personaltrainer #coaching #gym #nutrtion #weightloss #pyperformance #strength #sydney #westernsydney #fitnesstips #fyp #pyperformance #goals
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Matthew Grimes - WORLD CHAMPION U125kg Raw and Overall Junior Champion It’s been a hell of a journey with my by Matty but this one was very special (and boy did he celebrate it hard afterwards) S- 152.5kg B- 75kg D- 180kg, just missed 200 📱 DM for 🏋🏼 Face to face coaching 🏋🏼Online coaching 🏋🏼 Free video consult #powerlifting #squat #bench #deadlift #personaltrainer #coaching #gym #nutrtion #weightloss #pyperformance #strength #sydney #westernsydney #fitnesstips #fyp #pyperformance #goals
459 views6 months ago
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Python 3.14 vs 3.13 / 3.12 / 3.11 / 3.10 ⚡ Speed Test (AMD & Intel)
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Python 3.14 vs 3.13 / 3.12 / 3.11 / 3.10 ⚡ Speed Test (AMD & Intel)
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YouTubeWłodzimierz Lewoniewski
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Paul is comp ready pulling 140 KG off the floor in line for the CAPO World powerlifting championship 🏆 in South Africa early November 🇿🇦 📱 DM for 🏋🏼 Face to face coaching 🏋🏼Online coaching 🏋🏼 Free video consult #powerlifting #squat #bench #deadlift #personaltrainer #coaching #gym #nutrtion #weightloss #strength #sydney #westernsydney #fitnesstips #fyp #goals #powerliftingmotivation #fitness #fitnessmotivation | PyPerformance Coaching
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Profiling Performance in Python: Getting Started & Benchmarking Code Snippets
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Nolzy is comp ready for this Sunday APA Competition with everything moving according to plan! Super keen to see her take the platform yet again and show the world what’s coming! 🏆 📱 DM for 🏋🏼 Face to face coaching 🏋🏼Online coaching 🏋🏼 Free video consult #powerlifting #squat #bench #deadlift #personaltrainer #coaching #gym #nutrtion #weightloss #strength #sydney #westernsydney #fitnesstips #fyp #goals #powerliftingmotivation #fitness #fitnessmotivation | PyPerformance Coaching
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PyPerformance: Measure performance of Python & New in Python 3.11: Speed
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180KG Trap Bar Deadlift! @matthewgrimescapo25state.champ stronger and stronger each day💪 📱 DM for 🏋🏼 Face to face coaching 🏋🏼Online coaching 🏋🏼 Free video consult 📍 Adonis Athletics Penrith #powerlifting #squat #bench #deadlift #personaltrainer #coaching #gym #nutrtion #weightloss #pyperformance #strength #sydney #westernsydney #fitnesstips #fyp #pyperformance #goals #powerliftingmotivation #fitspo #howtoloseweight #penrith #blacktown #arndellpark #glendenning #stanhopegardens #mountdru
46 views1 year ago
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PyPerformance Coaching on Instagram: "What is one accessory that will help your bench press?¿ JUST THE TIP TUESDAY back and ready! Open your ear holes! 👂 📱 DM for 🏋🏼 Face to face coaching 🏋🏼Online coaching 🏋🏼 Free video consult #powerlifting #personaltrainer #gym #fyp #weightloss"
895 views3 months ago
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Python Performance Optimization Practice Questions and Full Course Review
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Neil Mitchell: Pyrefly: Type Checking 1.8 Million Lines of Python Per Second
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Hydration is important for all types of recovery 💦 JUST THE TIP TUESDAY 🍆 #knockout2025 📱 DM for 🏋🏼 Face to face coaching 🏋🏼Online coaching 🏋🏼 Free video consult 📍 Adonis Athletics Penrith #powerlifting #squat #bench #deadlift #personaltrainer #coaching #gym #nutrtion #weightloss #strength #sydney #westernsydney #fitnesstips #fyp #goals #powerliftingmotivation #fitness #fitnessmotivation | PyPerformance Coaching
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How Do You Debug Python Performance Bottlenecks? - Python Code School
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Python Performance Secrets Most Developers Don't Know About
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High-Performance Python: Faster Type Checking and Free Threaded Execution (Sponsor: Meta)
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