Smith Machine Row For a *THICK* Back
3:04
YouTubemountaindog1
Smith Machine Row For a *THICK* Back
In this exercise index video I show you how to use the smith machine to do a row. This exercise is a great way to change it up and blast your back. If done right you will feel the burn like you never have before. Give this a try and let me know how you like it. Also let me know any other exercises you want to see in the smith machine and I will ...
258.1K viewsNov 1, 2019
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