Daylight Saving Time 2026: Why “Spring Forward” is a bigger health deal than you think
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Daylight Saving Time 2026: Why “Spring Forward” is a bigger health deal than you think
This weekend, it's time to "Spring forward" as we change to daylight saving time. While no one looks forward to losing that hour of sleep, experts say the shift is actually a much bigger deal than it may seem. Doctor Frank McGeorge is here to explain.
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