Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
30:11
YouTubeJenny Ford Fitness
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
Here's our most popular beginner step workout. Learn how to step with this step training workout in 30 minutes. Become familiar with the foundational step moves, and practice as much as you need. Build up endurance, muscle strength, balance, stability, and mobility. Step is a fantastic mind/body workout, helps decrease depression and anxiety ...
3.3M viewsMay 2, 2013
Shorts
Step Aerobics Cardio Workout 🔥 Fat Burn & Fun Step Training
0:09
1.2K views
Step Aerobics Cardio Workout 🔥 Fat Burn & Fun Step Training
Shaping Fit
London's Calling! Beginner Step Aerobics Learn to Step Jenny Ford
0:22
2.8K views
London's Calling! Beginner Step Aerobics Learn to Step Jenny Ford
Jenny Ford Fitness
Step Aerobic Routines
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!
28:33
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!
YouTubeCHRISTINA DORNER
326.9K viewsSep 29, 2021
15 Minute Simple Low Impact Step Aerobics Routine For Beginners or Seniors - 125 BPM #80
16:42
15 Minute Simple Low Impact Step Aerobics Routine For Beginners or Seniors - 125 BPM #80
YouTubeCHRISTINA DORNER
410.7K viewsJan 21, 2021
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
45:50
45 Min Beginner Step Aerobics Workout at Home - Burn Calories with BASIC STEP!
YouTubeCHRISTINA DORNER
80.6K viewsMar 8, 2023
Top videos
25 Minute Cardio Step Aerobics // BEGINNER Xtreme Hip Hop // Learn the Basics Class #001
26:11
25 Minute Cardio Step Aerobics // BEGINNER Xtreme Hip Hop // Learn the Basics Class #001
YouTubeGet Fit With DG
433.6K viewsFeb 21, 2024
20-Min Cardio Step Workout for Beginners | 124 BPM | Easy, Fun & Basic Step Workout #422
23:35
20-Min Cardio Step Workout for Beginners | 124 BPM | Easy, Fun & Basic Step Workout #422
YouTubeCHRISTINA DORNER
28K views7 months ago
20‑Min Beginner Step Aerobics | BASIC STEPPER WORKOUT 124 BPM Workout #378
22:12
20‑Min Beginner Step Aerobics | BASIC STEPPER WORKOUT 124 BPM Workout #378
YouTubeCHRISTINA DORNER
364.4K viewsMay 1, 2024
Step Aerobic Workouts
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 BPM - #402
23:54
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 BPM - #402
YouTubeCHRISTINA DORNER
93.4K viewsJan 6, 2025
Step Aerobics For Beginners | Easy 30-Min Class to Burn Calories & Build Confidence
32:42
Step Aerobics For Beginners | Easy 30-Min Class to Burn Calories & Build Confidence
YouTubeCHRISTINA DORNER
26.6K views10 months ago
Basic Step Aerobics Exercise Workout | 128 BPM | EASY AND FUN STEP CLASS
37:52
Basic Step Aerobics Exercise Workout | 128 BPM | EASY AND FUN STEP CLASS
YouTubeCHRISTINA DORNER
102.7K viewsMay 5, 2021
25 Minute Cardio Step Aerobics // BEGINNER Xtreme Hip Hop // Learn the Basics Class #001
26:11
25 Minute Cardio Step Aerobics // BEGINNER Xtreme Hip Hop // Learn t…
433.6K viewsFeb 21, 2024
YouTubeGet Fit With DG
20-Min Cardio Step Workout for Beginners | 124 BPM | Easy, Fun & Basic Step Workout #422
23:35
20-Min Cardio Step Workout for Beginners | 124 BPM | Easy, Fun & Ba…
28K views7 months ago
YouTubeCHRISTINA DORNER
20‑Min Beginner Step Aerobics | BASIC STEPPER WORKOUT 124 BPM Workout #378
22:12
Find in video from 07:00Step Knee and Kick
20‑Min Beginner Step Aerobics | BASIC STEPPER WORKOUT 124 BP…
364.4K viewsMay 1, 2024
YouTubeCHRISTINA DORNER
Step Aerobics For Beginners | Easy 30-Min Class to Burn Calories & Build Confidence
32:42
Step Aerobics For Beginners | Easy 30-Min Class to Burn Calories & Build C…
26.6K views10 months ago
YouTubeCHRISTINA DORNER
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 BPM - #402
23:54
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 BPM - #402
93.4K viewsJan 6, 2025
YouTubeCHRISTINA DORNER
Step Aerobics Workout | 30 Min Intermediate Class at 132 BPM - Less Breakdown
32:07
Step Aerobics Workout | 30 Min Intermediate Class at 132 BPM - Les…
40.3K views6 months ago
YouTubeCHRISTINA DORNER
Basic Step Aerobics Exercise Workout | 128 BPM | EASY AND FUN STEP CLASS
37:52
Find in video from 01:03Basic Steps and Movements
Basic Step Aerobics Exercise Workout | 128 BPM | EASY AND FUN STEP CL…
103.3K viewsMay 5, 2021
YouTubeCHRISTINA DORNER
23:26
20-Minute Easy Step Aerobics Workout for Beginners to Burn Fat Fa…
2.8K viewsApr 28, 2025
YouTubeBrian Syuki
39:49
INTERMEDIATE STEP CARDIO Aerobics Workout 🔥40 minutes 🔥 #216
603.1K viewsJun 22, 2022
YouTubeCHRISTINA DORNER
48:19
46-Min Intermediate Step Aerobics | 130 BPM | Full-Body Cardio at Home …
44.9K views10 months ago
YouTubeCHRISTINA DORNER
33:03
30-Min Beginner Step + Strength Intervals | Step & Dumbbell Workout
26.2K views8 months ago
YouTubeCHRISTINA DORNER
43:50
EASY Step Workout to 128 BPM! 40 Min Basic Cardio Step Class #493
27.8K views7 months ago
YouTubeCHRISTINA DORNER
44:33
41-Min Basic to Intermediate Step Aerobics | Cardio Step Class 132 BP…
35K viewsJan 29, 2025
YouTubeCHRISTINA DORNER
1:02:14
60 Min Step Aerobics LIVE | Intermediate–Advanced • 135 BPM • …
16.2K views5 months ago
YouTubeCHRISTINA DORNER
1:00:44
Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class
26.3K viewsDec 29, 2024
YouTubeCHRISTINA DORNER
58:47
Fast Basic Step Workout | 140 BPM Cardio + Abs & Stretch #494
20.8K views7 months ago
YouTubeCHRISTINA DORNER
23:59
20 Minute Cardio - BASIC STEP AEROBICS FOR BEGINNERS - 125 BP…
69.4K viewsJun 20, 2024
YouTubeCHRISTINA DORNER
34:41
Find in video from 15:58V Steps and Leg Lifts
30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 BP…
123.6K viewsApr 8, 2024
YouTubeCHRISTINA DORNER
34:16
Cardio Step Aerobics Workout - Intermediate Level - 128 BPM - #517
30.1K views3 months ago
YouTubeCHRISTINA DORNER
37:58
35 Min - 80s STEP AEROBICS - Basic to Intermediate Stepper Workout #414
338.6K viewsAug 21, 2024
YouTubeCHRISTINA DORNER
32:54
BASIC STEP AEROBICS - CARDIO STEPPER - 130 BPM - EASY TO FOLL…
93.5K viewsNov 20, 2024
YouTubeCHRISTINA DORNER
1:02:29
60 Min - Advanced STEP - Step Aerobics Progression #290 C - 135 B…
16.9K viewsAug 31, 2024
YouTubeCHRISTINA DORNER
33:35
Find in video from 02:00Basic Step Segments
30-Minute Step & Strength: No-Repeat Stepper Workout with Weights
126.5K viewsFeb 14, 2024
YouTubeCHRISTINA DORNER
22:28
Beginner Step Aerobics | Quick Cardio Workout | Home Fitness | Learn to St…
1.6M viewsOct 27, 2016
YouTubeJenny Ford Fitness
1:03:09
60 Minutes - Advanced Step Class - Cardio Step with Great Music! - #524
14.1K views2 months ago
YouTubeCHRISTINA DORNER
36:25
Find in video from 10:00Basic Steps and Jumps
FAST PACED BASIC STEP WORKOUT // 30 MIN STEP AEROBICS #283
68.2K viewsApr 17, 2023
YouTubeCHRISTINA DORNER
1:01:51
Advanced Step Aerobics Cardio Workout - 60 Min - 135 BPM - #513
15.9K views3 months ago
YouTubeCHRISTINA DORNER
48:24
45 MIN CARDIO STEP WORKOUT - Energizing Stepper Workout #436 - 1…
38.5K viewsDec 2, 2024
YouTubeCHRISTINA DORNER
1:01:58
60 MIN STEP AEROBICS 🔥 Intermediate/Advanced |135 BPM Wo…
12K views1 month ago
YouTubeCHRISTINA DORNER
See more videos
Static thumbnail place holder