45 Minute Step Aerobics Cardio | Basic to Intermediate | 125 BPM | #523
46:34
YouTubeCHRISTINA DORNER
45 Minute Step Aerobics Cardio | Basic to Intermediate | 125 BPM | #523
Grab your step and let’s go. Today’s step workout is a basic-to-intermediate class at 125 BPM. The choreography and breakdown are perfect for anyone ready to move beyond the fundamentals and start exploring slightly more intricate combinations. The Choreo and tutorial links (not all moves have a tutorial) BLOCK 1 Up and Lunge V-step Bench ...
17.5K views3 months ago
Shorts
Our 🆕 BEGINNER step routines are here!🔥 GET the full workout video | Join our YOUTUBE tribe
0:22
10.4K views
Our 🆕 BEGINNER step routines are here!🔥 GET the full workout video | Join our YOUTUBE
Reggie C Fitness
Our 🆕 BEGINNER step routines are here!🔥 GET the full workout video | Join our YOUTUBE tribe
0:23
3.3K views
Our 🆕 BEGINNER step routines are here!🔥 GET the full workout video | Join our YOUTUBE
Reggie C Fitness
Step Up Workout
How To PROPERLY Perform Step Ups | 3 Muscle Gain Variations Included
4:38
How To PROPERLY Perform Step Ups | 3 Muscle Gain Variations Included
YouTubeColossus Fitness
227.3K viewsApr 15, 2019
How To Do Step-Ups Properly - Great Exercise For Stronger Quads, Hamstrings & Glutes
3:33
How To Do Step-Ups Properly - Great Exercise For Stronger Quads, Hamstrings & Glutes
YouTubeFit Father Project - Fitness For
149.9K viewsFeb 3, 2019
Step-Up Challenge: 6 Key Moves to Sculpt Your Whole Body, Burn Fat and Lift Glutes!
0:34
Step-Up Challenge: 6 Key Moves to Sculpt Your Whole Body, Burn Fat and Lift Glutes!
YouTubeFitness Happy Time
108.4K views5 months ago
Top videos
30 MIN - HIIT Workout with Step Platform - Cardio Step and Sweat
31:48
30 MIN - HIIT Workout with Step Platform - Cardio Step and Sweat
YouTubeCHRISTINA DORNER
11.5K views1 month ago
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!
28:33
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!
YouTubeCHRISTINA DORNER
329.1K viewsSep 29, 2021
20-Min Cardio Step Workout for Beginners | 124 BPM | Easy, Fun & Basic Step Workout #422
23:35
20-Min Cardio Step Workout for Beginners | 124 BPM | Easy, Fun & Basic Step Workout #422
YouTubeCHRISTINA DORNER
29.6K views8 months ago
Step Up Benefits
4 Step Up Exercises to Burn Belly Fat, Improve Posture and Tone Your Full Body
0:20
4 Step Up Exercises to Burn Belly Fat, Improve Posture and Tone Your Full Body
YouTubeExercise Universe
44.9K views3 weeks ago
4 Step Up Exercises You Can Do at Home to Flatten Your Belly and Improve Posture
0:20
4 Step Up Exercises You Can Do at Home to Flatten Your Belly and Improve Posture
YouTubeFitness Unity Center
27.1K views2 months ago
The Weighted Step-Up: The Best Leg Exercise You’re Not Doing
14:13
The Weighted Step-Up: The Best Leg Exercise You’re Not Doing
YouTubeThe Bioneer
47.7K views1 month ago
30 MIN - HIIT Workout with Step Platform - Cardio Step and Sweat
31:48
30 MIN - HIIT Workout with Step Platform - Cardio Step and Sweat
11.5K views1 month ago
YouTubeCHRISTINA DORNER
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!
28:33
Find in video from 02:33Basic Steps and Splits
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great …
329.1K viewsSep 29, 2021
YouTubeCHRISTINA DORNER
20-Min Cardio Step Workout for Beginners | 124 BPM | Easy, Fun & Basic Step Workout #422
23:35
20-Min Cardio Step Workout for Beginners | 124 BPM | Easy, Fun & Basic Step Workout #422
29.6K views8 months ago
YouTubeCHRISTINA DORNER
60 Minute Fast Step Aerobics Cardio BURN - with No Equipment Arms Bonus
1:00:49
60 Minute Fast Step Aerobics Cardio BURN - with No Equipment Arms Bonus
21.2K views3 months ago
YouTubeCHRISTINA DORNER
STEP AEROBICS WORKOUT | Easy-to-follow & Doable | Basic-Intermediate #531
1:00:07
STEP AEROBICS WORKOUT | Easy-to-follow & Doable | Basic-Intermediate #531
12.3K views1 month ago
YouTubeCHRISTINA DORNER
EASY Step Workout to 128 BPM! 40 Min Basic Cardio Step Class #493
43:50
EASY Step Workout to 128 BPM! 40 Min Basic Cardio Step Class #493
29.7K views8 months ago
YouTubeCHRISTINA DORNER
Step Aerobics For Beginners | Easy 30-Min Class to Burn Calories & Build Confidence
32:42
Step Aerobics For Beginners | Easy 30-Min Class to Burn Calories & Build Confidence
27.9K views11 months ago
YouTubeCHRISTINA DORNER
27:41
25-Min Step Aerobics for Beginners: No Experience Needed!
33K viewsDec 23, 2024
YouTubeCHRISTINA DORNER
22:12
Find in video from 07:00Step Knee and Kick
20‑Min Beginner Step Aerobics | BASIC STEPPER WORKOUT 124 BP…
374K viewsMay 1, 2024
YouTubeCHRISTINA DORNER
16:42
Find in video from 08:00Leg Back and V Step
15 Minute Simple Low Impact Step Aerobics Routine For Beginners or S…
423.1K viewsJan 21, 2021
YouTubeCHRISTINA DORNER
23:54
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 BPM - #402
95.7K viewsJan 6, 2025
YouTubeCHRISTINA DORNER
32:07
Step Aerobics Workout | 30 Min Intermediate Class at 132 BPM - Less Breakdown
47.4K views7 months ago
YouTubeCHRISTINA DORNER
26:33
Intense 25-Minute Step Aerobics Class | Burn Calories FAST! (140 BPM)
53.8K viewsFeb 12, 2025
YouTubeCHRISTINA DORNER
21:09
Cardio Step Workout For Beginners - 20 Minute Easy Low Impact Workout 115 BPM - #515
13.5K views4 months ago
YouTubeCHRISTINA DORNER
23:26
20-Minute Easy Step Aerobics Workout for Beginners to Burn Fat Fast
3.2K viewsApr 28, 2025
YouTubeBrian Syuki
33:35
Find in video from 02:00Basic Step Segments
30-Minute Step & Strength: No-Repeat Stepper Workout with Weights
129K viewsFeb 14, 2024
YouTubeCHRISTINA DORNER
48:19
46-Min Intermediate Step Aerobics | 130 BPM | Full-Body Cardio at Home #477
47.5K views11 months ago
YouTubeCHRISTINA DORNER
1:03:28
ADVANCED Step Aerobics Workout | 60 Min Cardio Burn ( 90s Music - 132-135 BPM ) #532
13.6K views1 month ago
YouTubeCHRISTINA DORNER
33:03
30-Min Beginner Step + Strength Intervals | Step & Dumbbell Workout
27.1K views9 months ago
YouTubeCHRISTINA DORNER
34:17
90's Step Aerobics Party | 30 Min Intermediate Workout (130 BPM ) #525
31.6K views3 months ago
YouTubeCHRISTINA DORNER
59:24
1 Hour Funky Hip Hop Step Aerobics Workout đź’Ą | 135 BPM Fat-Burning Cardio | #338
17.5K views7 months ago
YouTubeCHRISTINA DORNER
37:58
35 Min - 80s STEP AEROBICS - Basic to Intermediate Stepper Workout #414
348.4K viewsAug 21, 2024
YouTubeCHRISTINA DORNER
33:49
Find in video from 01:53Marching and Basic Step
EASY BASIC STEP AEROBICS FOR BEGINNERS // FIRST IN A SERIES - 2…
36K viewsAug 26, 2024
YouTubeCHRISTINA DORNER
30:11
Find in video from 00:29Basic Step
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
3.3M viewsMay 2, 2013
YouTubeJenny Ford Fitness
37:52
Find in video from 01:03Basic Steps and Movements
Basic Step Aerobics Exercise Workout | 128 BPM | EASY AND FUN STEP CL…
104K viewsMay 5, 2021
YouTubeCHRISTINA DORNER
43:03
STEP AEROBICS & STRENGTH - 40 Min - Cardio and Weights
39.6K viewsNov 4, 2024
YouTubeCHRISTINA DORNER
1:00:44
Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class
26.9K viewsDec 29, 2024
YouTubeCHRISTINA DORNER
44:19
40 Min - Step Aerobics With Weights - Step and Strength CDornerFitness
28.4K viewsApr 9, 2025
YouTubeCHRISTINA DORNER
46:49
45-Minute Step & Tone Workout | Step Aerobics with Dumbbells for Full-Body Strength!
24.5K viewsSep 4, 2024
YouTubeCHRISTINA DORNER
See more
Static thumbnail place holder
You may also want to search