Stretch Strap Exercises for Beginners
15:38
YouTubeVive Health
Stretch Strap Exercises for Beginners
Follow along with Coach Kim as she shows you 15 minutes worth of great upper and lower body stretches using the Vive Stretch Strap! These stretches are great for loosening up tight muscles before a long run or workout. Introduction: 0:00-0:13 Overhead Shoulder and Chest Openers: 0:14-1:00 Overhead Side-to-Side Stretch: 1:01-1:24 Behind-the-Back ...
212.4K viewsMay 21, 2020
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