5 Minute Desk Workout: No equipment low impact workout to get moving during your workday
5:52
5 Minute Desk Workout: No equipment low impact workout to get moving du…
79,6migliaia visualizzazioni18 gen 2021
YouTubeBodyFit By Amy
3 exercises to perform at your desk.
1:16
3 exercises to perform at your desk.
1,8migliaia visualizzazioni8 mesi fa
YouTubeCleveland Clinic
Exercise at Your Desk | Seated Office Workout for Energy
11:15
Exercise at Your Desk | Seated Office Workout for Energy
130,9migliaia visualizzazioni30 set 2015
YouTubeCaroline Jordan
Standing Desk Workout - 5 Exercises to do at Work
5:14
Standing Desk Workout - 5 Exercises to do at Work
145,1migliaia visualizzazioni2 apr 2019
YouTubeLizzie Williamson Two Minute Moves
Stand Up Desk Workout | 5 Exercises to Do Standing At Your Desk
3:31
Stand Up Desk Workout | 5 Exercises to Do Standing At Your Desk
10migliaia visualizzazioni13 ott 2020
YouTubeLizzie Williamson Motivational Speaker
6 Muscle-Building Exercises You Can Do at Your Desk
6 Muscle-Building Exercises You Can Do at Your Desk
8 mesi fa
clevelandclinic.org
Exercises for those who work at the computer all day (to be done in the office)
21:15
Exercises for those who work at the computer all day (to be done in the of…
43,4migliaia visualizzazioni7 mesi fa
YouTubeENDU channel
2:52
2 Minute Standing Desk Workout | 3 Exercises To Do At Your Desk
19,4migliaia visualizzazioni23 nov 2021
YouTubeLizzie Williamson Two Minute Moves
1:00
Mayo Clinic Minute: 5 exercises you can do without leaving your desk
21,5migliaia visualizzazioni7 ott 2020
YouTubeMayo Clinic
11:01
9 Mini-Exercises to do while sitting at a desk for 9 hours to prevent joint pain
2,5migliaia visualizzazioni30 set 2024
YouTubeSunit PhysioTherapist
11:33
Google Sheets WORKOUT TRACKER to Log Exercises! *TUTORIAL*
48,3migliaia visualizzazioni8 gen 2025
YouTubeJeremy's Tutorials
10:15
Fit im Büro - 12 Tipps für mehr Bewegung am Arbeitsplatz!
3,5migliaia visualizzazioni29 gen 2025
YouTubeErgotopia
8:14
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Posture a…
128,6migliaia visualizzazioni6 feb 2019
YouTubeJessica Valant
10:21
10 Min. Office Break Stretch for stress relief and relief tightness
13,7migliaia visualizzazioni23 mar 2025
YouTubeMarie Steffen - The Art of Health
6:13
5 Daily Exercises to Undo Hours of Sitting at Your Desk
8,3migliaia visualizzazioni7 mesi fa
YouTubeDr. Yonatan Whitten
10:17
10 MIN OFFICE LIFE STRETCH, advanced - Sitting a lot? Release stiff…
1,6milioni visualizzazioni25 nov 2022
YouTubePamela Reif
3:25
Desk Exercises & Stretches for Computer Users
34migliaia visualizzazioni7 ott 2015
YouTubeDr Levi Harrison
8:30
Fix Your Desk Posture PERMANENTLY! [Tech Neck Pain Ex…
78,5migliaia visualizzazioni5 ott 2023
YouTubeTone and Tighten
2:42
2-minute Arm Workout at your desk
21migliaia visualizzazioni25 nov 2019
YouTubeLizzie Williamson Motivational Speaker
5:56
5 Stretches At Your Desk (Without Getting Up)
268migliaia visualizzazioni9 lug 2019
YouTubePostureFlow
8:28
Trova nel video da 00:35Setting Up the Workout
How to create custom cycling workouts in the Tacx desktop App fo…
13,4migliaia visualizzazioni29 dic 2020
YouTubevancouvercyclist
7:01
5 Minute Desk Stretches - Without Getting Up!
75,6migliaia visualizzazioni18 apr 2022
YouTubeJessica Valant
2:19
Trova nel video da 00:41Workouts and Inspiration Series
Wahoo SYSTM Training App Tour
64migliaia visualizzazioni28 set 2021
YouTubeWahoo Fitness
5:46
3 Simple Exercises to Relieve Neck Pain From Computer and Phone Use
9,4migliaia visualizzazioni4 mesi fa
YouTubeRehab Science
7:41
Stretch Break | Stretches at Your Desk | 7 min
227,3migliaia visualizzazioni23 mag 2022
YouTubeSTRETCHIT - Stretching & Mobility
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
220,2migliaia visualizzazioni23 ago 2018
YouTubejoetherapy
0:14
Soothe Your Stiff Neck: Quick Computer Break Exercises
3,1migliaia visualizzazioni1 mese fa
YouTubeNoanli Yative
7:24
Easy Core Workout with a Desk Chair | Quick Office Workout
30,3migliaia visualizzazioni10 feb 2021
YouTubeTabitha Gomes
0:13
Computer off. Gym mode on.Time to train.
1,5migliaia visualizzazioni1 mese fa
YouTubeLeszek Burda
4:41
Office Workout: 4-Minute Cardio Midday Energy Boost!
1,9migliaia visualizzazioni12 set 2023
YouTubeWorkBreakStretch
Visualizza altri video
Segnaposto anteprima statica

Brevi video

1:16
3 exercises to perform at your desk.
1,8migliaia visualizzazioni8 mesi fa
YouTubeCleveland Clinic
0:14
Soothe Your Stiff Neck: Quick Computer Break Exercises
3,1migliaia visualizzazioni1 mese fa
YouTubeNoanli Yative
1:02
Exercises that should be Mandatory if u work on lapto…
259 visualizzazioni7 mesi fa
YouTubeDr Health Officials
0:47
Transform Your Workday 15-Second Desk Workout Challe…
4 visualizzazioni7 mesi fa
YouTubeCorenGlow
2:57
Work all day on the computer then a glorius leg day. Buildin…
18,4migliaia visualizzazioni2 mesi fa
TikTokkevtrainhard
0:28
6 Exercises to Save Your Desk-Bound Posture
621 visualizzazioni7 lug 2024
YouTubeThe Mobility Manual
0:13
Computer off. Gym mode on.Time to train.
1,5migliaia visualizzazioni1 mese fa
YouTubeLeszek Burda
1:23
Stay Fit at Your Desk! 💪 Office Workout Cards Review for Bu…
80 visualizzazioni6 mesi fa
YouTubeCraig Middleton
0:14
Workout during work #health #work #workout #technology …
2 settimane fa
YouTube4tiitoo
0:52
Computer off. Gym mode on.
2 visualizzazioni1 mese fa
YouTubeLeszek Burda
1:03
How to manually add a workout to Apple Fitness
50,1migliaia visualizzazioni29 apr 2025
YouTubeCult of Mac
0:21
Built-in speaker and workout prompts on Edge 850 | #Shorts
22,1migliaia visualizzazioni7 mesi fa
YouTubeGarmin
0:30
Technogym App - Accessing The Data From Your Latest W…
1,4migliaia visualizzazioni14 feb 2025
YouTubeCV Life
2:17
Safe Back Workouts Online | Protect Your Spine
116 visualizzazioni5 mesi fa
YouTubeCoach Alexander Online
1:53
Easy Stretches for Computer Workers
240 visualizzazioni2 mesi fa
YouTubeForward Therapy
0:06
The Brain & Brawn: Bodybuilder Studies Compute…
1,9migliaia visualizzazioni7 mesi fa
YouTubeAi Body Builder
0:13
AI Counts Pull-Ups in Real Time | Computer Vision + YO…
2,4migliaia visualizzazioni7 mesi fa
YouTubeMuhammad Rizwan Munawar
0:20
One simple exercise with a rubber band will help get rid o…
1,2migliaia visualizzazioni4 mesi fa
YouTubeElite Mindset
2:01
Hero Power-Up! 1-Minute Confidence Exercise
931 visualizzazioni6 mesi fa
YouTubeCosmic Kids Yoga
0:25
4 Stretches For Workplace Wellness In 30 Days
66 visualizzazioni6 mesi fa
YouTube30 Days Fit
Segnaposto anteprima statica