Comment :posture to get 15% off the Posture Essentials Program 🔸 Ribs flaring forward 🔸 Pelvis tilting anteriorly 🔸 Diaphragm pushed out of position 🔸 Weak intra-abdominal pressure This creates a disconnect between your core, pelvis, and spine. The result? – Lower back pain – Shallow, inefficient breathing – Poor core control – Less stability in movement and lifting | Ran Aharon
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Comment :posture to get 15% off the Posture Essentials Program 🔸 Ribs flaring forward 🔸 Pelvis tilting anteriorly 🔸 Diaphragm pushed out of position 🔸 Weak intra-abdominal pressure This creates a disconnect between your core, pelvis, and spine. The result? – Lower back pain – Shallow, inefficient breathing – Poor core control – Less stability in movement and lifting | Ran Aharon
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