Do you know if you have Hashimoto’s?It affects 1 in 4 women—and most don’t know they have it. Hashimoto’s can raise risks for: * hypothyroidism* heart disease* infertilityEven if your thyroid labs look “normal,” it can still cause symptoms like weight struggles, hair changes, and anxiety.The best first step is testing your thyroid antibodies. If the results are unclear, your thyroid structure (via ultrasound) and function should also be checked.🍎 What about food? The safest way to lower antibod
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Do you know if you have Hashimoto’s?It affects 1 in 4 women—and most don’t know they have it. Hashimoto’s can raise risks for: * hypothyroidism* heart disease* infertilityEven if your thyroid labs look “normal,” it can still cause symptoms like weight struggles, hair changes, and anxiety.The best first step is testing your thyroid antibodies. If the results are unclear, your thyroid structure (via ultrasound) and function should also be checked.🍎 What about food? The safest way to lower antibod
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