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YouTubeHong Rabbit
20 MIN FIX POSTURE PILATES WORKOUT – Better Alignment for a Longer, Taller Look
This 20 minute posture workout is designed to help improve your alignment, support better posture, and create a longer, taller look. Hi, I’m Hong, your Korean Pilates instructor 😊 Good posture generally means that, when viewed from the side, the ear, shoulder, hip, slightly forward of the knee, and slightly forward of the ankle are all ...
5.6K views1 month ago
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