Lateral movement! - 5 footwork tricks to hit & move
7:16
MSNThe Modern Martial Artist
Lateral movement! - 5 footwork tricks to hit & move
Lateral movement is the foundation of ring control, allowing fighters to create angles, escape pressure, and trap opponents out of position. This breakdown explains the L step, side steps, cross steps, and the footwork patterns used by masters like Ali, Leonard, and Mayweather to dominate space.
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